mieliekiel

Start Weight:(15 Mar 15) 308.6 lb
Current Weight:(12 Apr 15) 304.2 lb
Goal Weight:220.5 lb
following: mieliekiel's own diet
performance: losing 2.2 lb a week

I am 36 years old and weighs 142.0kg and have always batteld with my weight. Now I am so desperate to lose atleast 40kg for health reasons.

FatSecret member since: 03 Oct 12

mieliekiel's Weight History


mieliekiel's Latest Member Challenges

206
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
 


mieliekiel's Buddies

Ananda Vorster
not sharing weight
 
daedt
last weighin: losing 1.3 lb a week Down
Zannie28
last weighin: steady Steady
 
69miguel69
last weighin: losing 0.7 lb a week Down

mieliekiel's Latest Photos



look at this!!
in group
Morbid Obesity Buddies
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mieliekiel's Latest Posts

Duromine sukses stories??
Ek het die week 2.4kg verloor. Eks regtig baie bly oor die gewigsverlies.....maar duromine laat my ook siek voel en my polsslag was baie hoog dit het my benoud laat voel. So ek het dit net vir 4 dae gedrink en het nou beheer oor die drang om te ooreet. Moet ook se die depressie storie is ook maar baie erg n mens moet mooi dink voor jy duromine gebruik.
posted 11 Sep 2013, 02:02
how do you curve your cravings and reduce your appetite?
Some good ideas! thanx
posted 04 Sep 2013, 09:26
Duromine sukses stories??
Ek het vandag weer met Duromine begin. Het al in die verlede duromine gebruik maar weer amper als terug opgetel. Vandag is maar dag eenSmile Is daar iemand wat al groot sukses gehad het met duromine en hoe het dit met julle gegaan??
posted 04 Sep 2013, 09:19
mieliekiel has submitted 3 posts

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Members


mieliekiel's journal

12 April 2015

Banting werk regtig goed vir my.
on diet mieliekiel's own diet  losing 2.2 lb a week

05 April 2015

Lost of cheating...nou gaan ek weer vol spoed!
on diet mieliekiel's own diet  losing 0.4 lb a week

mieliekiel's Recent Food & Exercise

mieliekiel's Groups

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

mieliekiel's Recent Activity

mieliekiel's Own Activity

mieliekiel commented on their Journal Entry.
mieliekiel recorded a Journal Entry and a Weigh In at 304.2 lb.
mieliekiel recorded a Journal Entry and a Weigh In at 306.4 lb.
mieliekiel recorded a Weigh In at 307.3 lb.

mieliekiel's Buddies

daedt and mieliekiel are now buddies.
Zannie28 and Mariaanfb are now buddies.

Other Member Diet Recent Activity

chris1541 recorded a Weigh In at 179.4 lb.
AfroG recorded a Weigh In at 143.3 lb.
hilaryat60 recorded a Journal Entry and a Weigh In at 210.0 lb.
ronaldjordaan recorded a Weigh In at 283.3 lb.
bestbefore1989 recorded a Weigh In at 214.8 lb.
Emmaaa recorded a Journal Entry and a Weigh In at 137.0 lb.
jontyboy recorded a Journal Entry.
mintybonbon supported Matthewandsheena's Weigh In.