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mhairinic
mhairinic
Joined May 2016
Posts
430
Following
26
Followers
64
Weight History
Start Weight
126.0 lb
Lost so far:
3.4 lb
Current Weight
129.4 lb
Performance:
gaining 0.5 lb a week
Goal Weight
124.0 lb
Still to go:
5.4 lb
Follow
I don't want to be skinny but I do want to be healthy and in good condition!
Now in my 40s
Exercise: walking, cycling and some weights
"...see weight as guide, but consider how you feel and look as far more important." James Haskell
mhairinic's Weight History
view mhairinic's complete history
Following
adpreso
last weighin:
gaining 5.4 lb a week
Nadia Awni
last weighin:
losing 0.8 lb a week
wannabhealthier
last weighin:
losing 0.9 lb a week
humpTdumpty
last weighin:
steady
view all
mhairinic's Latest Posts
Carbs, fas and genes
Thank you, obviously a tuna salad is going to be better for you than say a donut - I guess just eat healthy and everything in moderation. I think we are all looking at something to blame - sugar - carbs - fat - gene.
posted
24 Feb 2018, 04:38
Carbs, fas and genes
http://www.dailymail.co.uk/wires/ap/article-5413937/Carbs-fats-genes-Weight-loss-finicky-new-study-shows.html
anyone read this? What the opinion of fellow fatsecret members?
posted
21 Feb 2018, 07:41
mhairinic has submitted 2 posts
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mhairinic's Recent Food & Exercise
3/4 serving Tesco Beef Meatballs
1 serving Itsu Dark Chocolate Rice Cake
0.71 serving Freshona Pickled Gherkins
Bicycling (leisurely) - <10/mph
Bicycling (slow) - 11/mph
Bicycling (moderate) - 13/mph
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