mervinpearce

Start Weight:(16 Nov 11) 220.5 lb
Current Weight:(25 Mar 17) 193.6 lb
Goal Weight:176.4 lb
following: mervinpearce's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Nov 11

mervinpearce's Weight History



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EGGS
genedougherty wrote:
I personally LOVE Eggs...I have Hight Colesteral so I have weened myself by removing the yoke(feed it to the dog)and use them for almost everything especially omlets....

Read the new studies on eggs and cholesterol. Eggs are not that bad and your body needs it and will keep the level normally the same.
posted 24 Feb 2016, 09:24
mervinpearce has submitted 1 post

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mervinpearce's journal

19 March 2017

Leangains doing it's thing

14 March 2017

Weekend indulgence

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mervinpearce recorded a Weight Entry at 193.6 lb.
mervinpearce recorded a Weight Entry at 220.5 lb.
mervinpearce recorded a Weight Entry at 194.0 lb.
mervinpearce recorded a Weight Entry at 194.4 lb.

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