mervinpearce
Joined November 2011
Posts
362
Following
3
Followers
10
Weight History

Start Weight
220.5 lb
Lost so far: 37.7 lb

Current Weight
182.8 lb
Performance: losing 1.4 lb a week

Goal Weight
176.4 lb
Still to go: 6.4 lb
Travel most of the time, mostly in hotels, see home seldom but make up for it taking 40 days a year with the wife doing some whirlwind tours all over the world.

As young as the girl I feel (My wife is younger than me :) ) and my problem is good food and great wine.

mervinpearce's Weight History


Following

Revaudrey
last weighin: losing 1.8 lb a week Down
 
Jay T.
last weighin: gaining 1.5 lb a week Up
natsp99
last weighin: gaining 0.3 lb a week Up
   



mervinpearce's Latest Posts

EGGS
genedougherty wrote:
I personally LOVE Eggs...I have Hight Colesteral so I have weened myself by removing the yoke(feed it to the dog)and use them for almost everything especially omlets....

Read the new studies on eggs and cholesterol. Eggs are not that bad and your body needs it and will keep the level normally the same.
posted 24 Feb 2016, 09:24
mervinpearce has submitted 1 post

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mervinpearce's journal

14 June 2017

10 June 2017

Listened to audio book 'Grain Brain' and it confirms carbs are evil. LCHF is worth it and working

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Revaudrey updated their Food Diary.

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