mervinpearce

Start Weight:(16 Nov 11) 209.4 lb
Current Weight:(24 Feb 17) 203.3 lb
Goal Weight:176.4 lb
following: mervinpearce's own diet
performance: losing 18.5 lb a week

FatSecret member since: 16 Nov 11

mervinpearce's Weight History



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EGGS
genedougherty wrote:
I personally LOVE Eggs...I have Hight Colesteral so I have weened myself by removing the yoke(feed it to the dog)and use them for almost everything especially omlets....

Read the new studies on eggs and cholesterol. Eggs are not that bad and your body needs it and will keep the level normally the same.
posted 24 Feb 2016, 09:24
mervinpearce has submitted 1 post

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24 February 2017

16/8 leangain lifestyle

23 February 2017

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mervinpearce recorded a Journal Entry and a Weight Entry at 203.3 lb.
mervinpearce recorded a Journal Entry and a Weight Entry at 205.9 lb.
mervinpearce recorded a Journal Entry and a Weight Entry at 208.1 lb.

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