Joined November 2011
Weight History

Start Weight
220.5 lb
Lost so far: 48.7 lb

Current Weight
171.7 lb
Performance: gaining 2.0 lb a week

Goal Weight
165.3 lb
Still to go: 6.4 lb
Travel most of the time, mostly in hotels, see home seldom but make up for it taking 40 days a year with the wife doing some whirlwind tours all over the world.

As young as the girl I feel (My wife is younger than me :) ) and my problem is good food and great wine.

mervinpearce's Weight History


last weighin: losing 0.5 lb a week Down
Jay T.
last weighin: gaining 1.5 lb a week Up
last weighin: gaining 0.3 lb a week Up

mervinpearce's Latest Posts

genedougherty wrote:
I personally LOVE Eggs...I have Hight Colesteral so I have weened myself by removing the yoke(feed it to the dog)and use them for almost everything especially omlets....

Read the new studies on eggs and cholesterol. Eggs are not that bad and your body needs it and will keep the level normally the same.
posted 24 Feb 2016, 09:24
mervinpearce has submitted 1 post

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mervinpearce's journal

29 January 2018

Major operation... Time to heal but good

21 December 2017

Last extended fast for the year. At 3 days will try 5

mervinpearce's Recent Food & Exercise

mervinpearce's Recent Activity

mervinpearce's Own Activity

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