mervinpearce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2023
Mon 15th: 320 * 13%
fat: 13.50g
|
protein: 42.50g
|
carbs: 7.75g
- -
Tue 9th: 576 * 23%
fat: 40.80g
|
protein: 49.20g
|
carbs: 3.00g
- -
April 2023
Wed 5th: 1860 * 74%
fat: 112.48g
|
protein: 198.52g
|
carbs: 3.00g
- -
Tue 4th: 1878 * 75%
fat: 118.85g
|
protein: 189.25g
|
carbs: 3.00g
- -
February 2023
Tue 7th: 1226 * 49%
fat: 76.68g
|
protein: 121.77g
|
carbs: 2.96g
2899*  1673
Mon 6th: 2002 * 80%
fat: 110.80g
|
protein: 234.58g
|
carbs: 0.00g
- -
October 2022
Mon 3rd: 1714 * 69%
fat: 102.08g
|
protein: 185.58g
|
carbs: 0.00g
- -
September 2022
Fri 9th: 440 * 18%
fat: 26.10g
|
protein: 22.20g
|
carbs: 24.20g
- -
August 2022
Sun 28th: 907 * 36%
fat: 54.04g
|
protein: 98.24g
|
carbs: 0.00g
2625*  1718
October 2021
Sun 3rd: 405 * 16%
fat: 10.89g
|
protein: 61.08g
|
carbs: 11.67g
- -
March 2021
Wed 31st: 552 * 22%
fat: 28.32g
|
protein: 63.03g
|
carbs: 6.43g
- -
Sun 28th: 1512 * 60%
fat: 90.06g
|
protein: 163.74g
|
carbs: 0.00g
- -
Fri 26th: 82 * 3%
fat: 1.04g
|
protein: 14.91g
|
carbs: 2.20g
- -
April 2019
Thu 4th: - - 3123* -
Wed 3rd: - - 2967* -
Tue 2nd: - - 3868* -
Mon 1st: - - 3410* -
March 2019
Sun 31st: - - 350* -
Sat 30th: - - 3152* -
Fri 29th: - - 2415* -
Thu 28th: - - 3299* -
Wed 27th: - - 2848* -
Tue 26th: - - 3556* -
Mon 25th: - - 3471* -
Sun 24th: - - 2869* -
Sat 23rd: - - 3090* -
Fri 22nd: - - 3378* -
Thu 21st: - - 3830* -
Wed 20th: - - 2900* -
Tue 19th: - - 4834* -
Mon 18th: - - 3379* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.