mervinpearce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Tue 20th: 117 * 5%
fat: 13.60g
|
protein: 0.00g
|
carbs: 0.00g
2150*  2033
Mon 19th: 329 * 13%
fat: 30.84g
|
protein: 12.66g
|
carbs: 0.78g
2237*  1908
Wed 14th: 1451 * 58%
fat: 75.61g
|
protein: 128.67g
|
carbs: 64.36g
- -
Tue 13th: 117 * 5%
fat: 13.60g
|
protein: 0.00g
|
carbs: 0.00g
2150*  2033
Sat 10th: 117 * 5%
fat: 13.60g
|
protein: 0.00g
|
carbs: 0.00g
- -
Wed 7th: 117 * 5%
fat: 13.60g
|
protein: 0.00g
|
carbs: 0.00g
- -
Tue 6th: 358 * 14%
fat: 25.86g
|
protein: 20.46g
|
carbs: 11.33g
2220*  1862
May 2017
Tue 30th: 1786 * 71%
fat: 142.08g
|
protein: 117.92g
|
carbs: 4.72g
- -
Mon 29th: 1757 * 70%
fat: 136.93g
|
protein: 121.28g
|
carbs: 4.70g
2198*  441
Wed 17th: 74 * 3%
fat: 7.49g
|
protein: 1.22g
|
carbs: 0.01g
2150*  2076
Tue 16th: 1071 * 43%
fat: 80.36g
|
protein: 75.49g
|
carbs: 5.43g
- -
April 2017
Fri 28th: 147 * 6%
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
- -
Thu 27th: 1003 * 40%
fat: 77.28g
|
protein: 68.42g
|
carbs: 5.61g
2362*  1359
Wed 26th: - - 2318* -
Tue 25th: 1059 * 42%
fat: 80.21g
|
protein: 76.14g
|
carbs: 4.45g
- -
Mon 24th: 1323 * 53%
fat: 101.05g
|
protein: 93.64g
|
carbs: 2.87g
- -
Fri 21st: 1760 * 70%
fat: 136.26g
|
protein: 114.52g
|
carbs: 21.41g
- -
Thu 20th: 1640 * 66%
fat: 120.56g
|
protein: 122.55g
|
carbs: 13.91g
2425*  785
Tue 18th: 92 * 4%
fat: 8.37g
|
protein: 1.36g
|
carbs: 2.32g
2790*  2698
Fri 14th: 1324 * 53%
fat: 95.94g
|
protein: 85.95g
|
carbs: 32.28g
2220*  896
Wed 12th: 1600 * 62%
fat: 106.11g
|
protein: 97.09g
|
carbs: 68.87g
2425*  825

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