mervinpearce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Tue 3rd: 1418 * 57%
fat: 137.45g
|
protein: 33.15g
|
carbs: 22.11g
- -
September 2017
Fri 22nd: 2497 * 100%
fat: 194.77g
|
protein: 169.43g
|
carbs: 7.84g
- -
Wed 13th: 18 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Tue 12th: 126 * 5%
fat: 13.86g
|
protein: 0.00g
|
carbs: 0.00g
- -
Tue 5th: 1673 * 67%
fat: 129.56g
|
protein: 115.44g
|
carbs: 6.24g
- -
August 2017
Tue 29th: 237 * 9%
fat: 27.20g
|
protein: 0.00g
|
carbs: 0.00g
- -
Tue 15th: 393 * 16%
fat: 36.45g
|
protein: 11.61g
|
carbs: 11.76g
- -
Mon 14th: 234 * 9%
fat: 27.20g
|
protein: 0.00g
|
carbs: 0.00g
- -
June 2017
Fri 30th: 1231 * 49%
fat: 94.77g
|
protein: 86.54g
|
carbs: 4.82g
- -
Tue 20th: 117 * 5%
fat: 13.60g
|
protein: 0.00g
|
carbs: 0.00g
2150*  2033
Mon 19th: 329 * 13%
fat: 30.84g
|
protein: 12.66g
|
carbs: 0.78g
2237*  1908
Wed 14th: 1451 * 58%
fat: 75.61g
|
protein: 128.67g
|
carbs: 64.36g
- -
Tue 13th: 117 * 5%
fat: 13.60g
|
protein: 0.00g
|
carbs: 0.00g
2150*  2033
Sat 10th: 117 * 5%
fat: 13.60g
|
protein: 0.00g
|
carbs: 0.00g
- -
Wed 7th: 117 * 5%
fat: 13.60g
|
protein: 0.00g
|
carbs: 0.00g
- -
Tue 6th: 358 * 14%
fat: 25.86g
|
protein: 20.46g
|
carbs: 11.33g
2220*  1862
May 2017
Tue 30th: 1786 * 71%
fat: 142.08g
|
protein: 117.92g
|
carbs: 4.72g
- -
Mon 29th: 1757 * 70%
fat: 136.93g
|
protein: 121.28g
|
carbs: 4.70g
2198*  441
Wed 17th: 74 * 3%
fat: 7.49g
|
protein: 1.22g
|
carbs: 0.01g
2150*  2076
Tue 16th: 1071 * 43%
fat: 80.36g
|
protein: 75.49g
|
carbs: 5.43g
- -

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