mercury14

Start Weight:(03 Dec 11) 192.0 lb
Current Weight:(01 Jul 15) 178.0 lb
Goal Weight:165.0 lb
following: mercury14's own diet
performance: losing 0.4 lb a week

FatSecret member since: 03 Dec 11

mercury14's Weight History


mercury14's Buddies

JGBOOGADES
last weighin: steady Steady
 
cslanders
last weighin: steady Steady
mercury14 has 2 buddies



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mercury14's journal

11 June 2015

I regressed a bit, but considering I spent four days in Las Vegas i don't feel I did too bad a job maintaining.
on diet mercury14's own diet  gaining 0.7 lb a week

01 June 2015

I'm back at it (FS) and on track for 165 lbs by the end of the summer. No stopping me now! I'm looking forward to a cessation in snoring (I think the ...
on diet mercury14's own diet  losing 2.3 lb a week

mercury14's Recent Food & Exercise

mercury14's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

mercury14's Recent Activity

mercury14's Own Activity

mercury14 recorded a Weigh In at 178.0 lb.
mercury14 recorded a Journal Entry and a Weigh In at 179.0 lb.
mercury14 recorded a Journal Entry and a Weigh In at 178.0 lb.
mercury14 recorded a Weigh In at 180.0 lb.

mercury14's Buddies

JGBOOGADES recorded a Journal Entry and a Weigh In at 139.0 lb.

Other Member Diet Recent Activity

Tokkie01 recorded a Weigh In at 198.0 lb.
P J van R recorded a Weigh In at 149.5 lb.
coolpams recorded a Weigh In at 166.0 lb.
Ninahad recorded a Weigh In at 162.7 lb.
Galasr recorded a Weigh In at 167.6 lb.
Ketomancer updated their Food Diary.
Jaume Roige recorded a Weigh In at 173.1 lb.
patriciah73 recorded a Weigh In at 174.2 lb.