mercury14

Start Weight:(03 Dec 11) 192.0 lb
Current Weight:(21 Jul 15) 177.0 lb
Goal Weight:165.0 lb
following: mercury14's own diet
performance: losing 0.4 lb a week

FatSecret member since: 03 Dec 11

mercury14's Weight History


mercury14's Buddies

JGBOOGADES
last weighin: steady Steady
 
cslanders
last weighin: steady Steady
mercury14 has 2 buddies



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mercury14's journal

11 June 2015

I regressed a bit, but considering I spent four days in Las Vegas i don't feel I did too bad a job maintaining.
on diet mercury14's own diet  gaining 0.7 lb a week

01 June 2015

I'm back at it (FS) and on track for 165 lbs by the end of the summer. No stopping me now! I'm looking forward to a cessation in snoring (I think the ...
on diet mercury14's own diet  losing 2.3 lb a week

mercury14's Recent Food & Exercise

mercury14's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

mercury14's Recent Activity

mercury14's Own Activity

mercury14 recorded a Weigh In at 177.0 lb.
mercury14 recorded a Weigh In at 176.0 lb.
mercury14 recorded a Weigh In at 178.0 lb.
mercury14 recorded a Journal Entry and a Weigh In at 179.0 lb.

mercury14's Buddies

No recent activity.

Other Member Diet Recent Activity

dHofstra recorded a Weigh In at 163.0 lb.
dealaw recorded a Weigh In at 191.0 lb.
NicGriffith recorded a Weigh In at 114.0 lb.
Raylynn82 recorded a Weigh In at 209.4 lb.
Marcie_Mutinga recorded a Weigh In at 112.4 lb.
rwebb123 recorded a Weigh In at 184.4 lb.
Qball57 recorded a Weigh In at 180.8 lb.
moacirgomes supported Helena Melo's Journal Entry.