Start Weight:(03 Dec 11) 192.0 lb
Current Weight:(21 Jul 15) 177.0 lb
Goal Weight:165.0 lb
following: mercury14's own diet
performance: losing 0.4 lb a week

FatSecret member since: 03 Dec 11

mercury14's Weight History

mercury14's Buddies

last weighin: steady Steady
last weighin: steady Steady
mercury14 has 2 buddies

Other Related Links


mercury14's journal

11 June 2015

I regressed a bit, but considering I spent four days in Las Vegas i don't feel I did too bad a job maintaining.
on diet mercury14's own diet  gaining 0.7 lb a week

01 June 2015

I'm back at it (FS) and on track for 165 lbs by the end of the summer. No stopping me now! I'm looking forward to a cessation in snoring (I think the ...
on diet mercury14's own diet  losing 2.3 lb a week

mercury14's Recent Food & Exercise

mercury14's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

mercury14's Recent Activity

mercury14's Own Activity

mercury14 recorded a Weigh In at 177.0 lb.
mercury14 recorded a Weigh In at 176.0 lb.

mercury14's Buddies

No recent activity.

Other Member Diet Recent Activity

benan recorded a Weigh In at 137.8 lb.
izzypup68 commented on HCB's Journal Entry.
jvic88 updated their Food Diary.
wholefoodnut commented on izzypup68's Journal Entry.
glen supported stargrrl17's Journal Entry.
4geo recorded a Weigh In at 271.0 lb.
monkrf recorded a Weigh In at 144.1 lb.
joclan updated their Food Diary.