mercury14
Joined December 2011
Posts
211
Following
1
Followers
3
Weight History

Start Weight
192.0 lb
Lost so far: 11.0 lb

Current Weight
181.0 lb
Performance: losing 0.6 lb a week

Goal Weight
165.0 lb
Still to go: 16.0 lb

mercury14's Weight History


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cslanders
last weighin: steady Steady
   



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mercury14's journal

04 January 2017

Bok Choy for dinner was really quite filling. I haven't yet crested 40 percent of TDI and it's almost 7 pm. I'm feeling good.
on diet mercury14's own diet  

01 September 2016

Golf weekend in Monterey eating all the wrong things along w/ a couple beers each night. Back to work!
on diet mercury14's own diet  

mercury14's Recent Food & Exercise


mercury14's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

mercury14's Recent Activity

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Other Member Diet Recent Activity

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