mercury14
Joined December 2011
Posts
208
Following
1
Followers
3
Weight History

Start Weight
192.0 lb
Lost so far: 14.0 lb

Current Weight
178.0 lb
Performance: losing 0.3 lb a week

Goal Weight
165.0 lb
Still to go: 13.0 lb

mercury14's Weight History


Following

cslanders
last weighin: steady Steady
   



Other Related Links

Members


mercury14's journal

04 January 2017

Bok Choy for dinner was really quite filling. I haven't yet crested 40 percent of TDI and it's almost 7 pm. I'm feeling good.
on diet mercury14's own diet  

01 September 2016

Golf weekend in Monterey eating all the wrong things along w/ a couple beers each night. Back to work!
on diet mercury14's own diet  

mercury14's Recent Food & Exercise


mercury14's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

mercury14's Recent Activity

mercury14's Own Activity

mercury14 recorded a Weight Entry at 178.0 lb.
mercury14 recorded a Weight Entry at 179.0 lb.
mercury14 recorded a Weight Entry at 182.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Carlie Apple recorded a Weight Entry at 222.2 lb.
Kat67kitty recorded a Journal Entry.
franklin555 recorded a Weight Entry at 151.0 lb.
oscarmendezmoncada recorded a Weight Entry at 172.0 lb.
Joshuajb recorded a Weight Entry at 196.4 lb.
Mr David k recorded a Weight Entry at 198.0 lb.
chefpalacios is following Tubetita.
monicabroussard recorded a Weight Entry at 262.8 lb.