mercury14

Start Weight:(03 Dec 11) 192.0 lb
Current Weight:(28 Jun 16) 178.0 lb
Goal Weight:165.0 lb
following: mercury14's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 03 Dec 11

mercury14's Weight History


mercury14's Buddies

JGBOOGADES
last weighin: steady Steady
 
cslanders
last weighin: steady Steady
mercury14 has 2 buddies



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mercury14's journal

06 June 2016

Been off the "Fat Secret" wagon for the last 2 weeks as I've had some personal issues that sidetracked this effort and I was unpleasantly-suprised to see ...
on diet mercury14's own diet  gaining 0.4 lb a week

15 March 2016

I've now become accustomed to only eating an apple or orange for lunch to the point that yesterday I worked from home and ate 2 pieces of left-over pizza ...
on diet mercury14's own diet  losing 1.8 lb a week

mercury14's Recent Food & Exercise

mercury14's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

mercury14's Recent Activity

mercury14's Own Activity

mercury14 recorded a Weigh In at 178.0 lb.
mercury14 recorded a Weigh In at 179.0 lb.
mercury14 recorded a Journal Entry and a Weigh In at 176.0 lb.
mercury14 commented on Kppgreen's Journal Entry.

mercury14's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported their Journal Entry.
Bordeaux3942 supported debrafrederick's Journal Entry.
tehr0b recorded a Weigh In at 185.6 lb.
Melanie Binnall recorded a Weigh In at 90.0 lb.
JorgeCordero recorded a Weigh In at 260.0 lb.
Lianor supported eyebrain's Weigh In.
ChrisHouin recorded a Weigh In at 221.4 lb.
Ormonster recorded a Journal Entry and a Weigh In at 210.1 lb.