mercury14
Joined December 2011
Posts
205
Following
1
Followers
3
Weight History

Start Weight
192.0 lb
Lost so far: 13.0 lb

Current Weight
179.0 lb
Performance: losing 7.0 lb a week

Goal Weight
165.0 lb
Still to go: 14.0 lb

mercury14's Weight History


Following

cslanders
last weighin: steady Steady
   



Other Related Links

Members


mercury14's journal

04 January 2017

Bok Choy for dinner was really quite filling. I haven't yet crested 40 percent of TDI and it's almost 7 pm. I'm feeling good.
on diet mercury14's own diet  

01 September 2016

Golf weekend in Monterey eating all the wrong things along w/ a couple beers each night. Back to work!
on diet mercury14's own diet  

mercury14's Recent Food & Exercise


mercury14's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

mercury14's Recent Activity

mercury14's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn recorded a Journal Entry.
ahmedhesham recorded a Weight Entry at 253.5 lb.
Jipper500 commented on FloridaAngel's Journal Entry.
benfroud recorded a Weight Entry at 163.1 lb.
fattmann recorded a Weight Entry at 216.8 lb.
wholefoodnut commented on their Journal Entry.
ceceg140 recorded a Journal Entry.
DMZur updated their Food Diary.