mercury14

Start Weight:(03 Dec 11) 192.0 lb
Current Weight:(28 Jun 16) 178.0 lb
Goal Weight:165.0 lb
following: mercury14's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 03 Dec 11

mercury14's Weight History


mercury14's Buddies

JGBOOGADES
last weighin: steady Steady
 
cslanders
last weighin: steady Steady
mercury14 has 2 buddies



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mercury14's journal

06 June 2016

Been off the "Fat Secret" wagon for the last 2 weeks as I've had some personal issues that sidetracked this effort and I was unpleasantly-suprised to see ...
on diet mercury14's own diet  

15 March 2016

I've now become accustomed to only eating an apple or orange for lunch to the point that yesterday I worked from home and ate 2 pieces of left-over pizza ...
on diet mercury14's own diet  

mercury14's Recent Food & Exercise

mercury14's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

mercury14's Recent Activity

mercury14's Own Activity

No recent activity.

mercury14's Buddies

No recent activity.

Other Member Diet Recent Activity

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Gungahick commented on epright9's Journal Entry.
Meadow Mist updated their Food Diary.