mercury14

Start Weight:(03 Dec 11) 192.0 lb
Current Weight:(14 Jan 15) 178.0 lb
Goal Weight:165.0 lb
following: mercury14's own diet
performance: losing 1.5 lb a week

FatSecret member since: 03 Dec 11

mercury14's Weight History


mercury14's Buddies

JGBOOGADES
last weighin: losing 0.1 lb a week Down
 
cslanders
last weighin: steady Steady
mercury14 has 2 buddies



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mercury14's journal

31 December 2014

Ok...w/ the holiday season, the colder weather and working from home it's just been too easy to go to the fridge and pull something out at any given hour ...
on diet mercury14's own diet  

18 December 2012

I'm regressing and I need to do something about it now! I had dropped from 193 to 172 between December 2011 and Spring 2012 and now I've regained 8 of ...
on diet mercury14's own diet  gaining 1.4 lb a week

mercury14's Recent Food & Exercise

mercury14's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

mercury14's Recent Activity

mercury14's Own Activity

mercury14 recorded a Weigh In at 178.0 lb.
mercury14 recorded a Weigh In at 179.0 lb.
mercury14 and JGBOOGADES are now buddies.
mercury14 commented on their Journal Entry.

mercury14's Buddies

JGBOOGADES updated their Exercise Diary.

Other Member Diet Recent Activity

lisa busalacchi added minde000's Pizza Frittata recipe to their cook book.
snezica supported Nenniebelle's Journal Entry.
skydiverjim commented on crabee's Journal Entry.
scottle recorded a Journal Entry and a Weigh In at 157.6 lb.
NatashaChiara supported Nenniebelle's Journal Entry.
rodgav recorded a Weigh In at 168.8 lb.
e98 recorded a Weigh In at 110.2 lb.
Fabrícioolmo updated their Food Diary.