| March 2023 |
| Mon 13th: |
361 *
|
16%
|
fat: 11.33g |
| |
protein: 2.87g |
| |
carbs: 65.55g |
|
-
|
-
|
| Fri 10th: |
1909 *
|
83%
|
fat: 113.53g |
| |
protein: 55.49g |
| |
carbs: 190.10g |
|
-
|
-
|
| Thu 9th: |
1727 *
|
75%
|
fat: 59.75g |
| |
protein: 128.80g |
| |
carbs: 161.43g |
|
-
|
-
|
| Wed 8th: |
1518 *
|
66%
|
fat: 73.45g |
| |
protein: 43.77g |
| |
carbs: 184.38g |
|
-
|
-
|
| Tue 7th: |
1582 *
|
69%
|
fat: 47.47g |
| |
protein: 48.96g |
| |
carbs: 249.41g |
|
-
|
-
|
| Mon 6th: |
2124 *
|
92%
|
fat: 97.33g |
| |
protein: 79.26g |
| |
carbs: 239.72g |
|
-
|
-
|
| Sun 5th: |
1466 *
|
64%
|
fat: 57.77g |
| |
protein: 62.65g |
| |
carbs: 181.31g |
|
-
|
-
|
| Sat 4th: |
1669 *
|
73%
|
fat: 42.35g |
| |
protein: 88.33g |
| |
carbs: 222.38g |
|
-
|
-
|
| May 2022 |
| Mon 2nd: |
570 *
|
25%
|
fat: 20.68g |
| |
protein: 19.46g |
| |
carbs: 89.54g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
829 *
|
36%
|
fat: 28.38g |
| |
protein: 33.77g |
| |
carbs: 125.54g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1887 *
|
82%
|
fat: 55.27g |
| |
protein: 101.95g |
| |
carbs: 215.61g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
2043 *
|
89%
|
fat: 43.32g |
| |
protein: 81.35g |
| |
carbs: 315.24g |
|
-
|
-
|
| Mon 25th: |
1008 *
|
44%
|
fat: 37.04g |
| |
protein: 20.01g |
| |
carbs: 150.37g |
|
-
|
-
|
| Fri 22nd: |
1708 *
|
74%
|
fat: 74.35g |
| |
protein: 85.15g |
| |
carbs: 180.53g |
|
-
|
-
|
| Fri 15th: |
600 *
|
26%
|
fat: 21.94g |
| |
protein: 25.36g |
| |
carbs: 81.50g |
|
-
|
-
|
| Thu 14th: |
860 *
|
37%
|
fat: 40.26g |
| |
protein: 34.15g |
| |
carbs: 94.96g |
|
-
|
-
|
| Wed 13th: |
1674 *
|
73%
|
fat: 47.68g |
| |
protein: 92.49g |
| |
carbs: 230.00g |
|
-
|
-
|
| Tue 12th: |
1997 *
|
87%
|
fat: 78.22g |
| |
protein: 85.28g |
| |
carbs: 241.82g |
|
-
|
-
|
| Mon 11th: |
2014 *
|
88%
|
fat: 82.45g |
| |
protein: 69.60g |
| |
carbs: 268.88g |
|
-
|
-
|
| Sun 10th: |
2132 *
|
93%
|
fat: 51.06g |
| |
protein: 69.79g |
| |
carbs: 359.14g |
|
-
|
-
|
