melknit52
Joined March 2010
Posts
122
Following
0
Followers
0
Weight History

Start Weight
206.0 lb
Lost so far: 25.8 lb

Current Weight
231.8 lb
Performance: losing 1.4 lb a week

Goal Weight
175.0 lb
Still to go: 56.8 lb

melknit52's Weight History


melknit52's Cookbook

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook

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melknit52's journal

12 September 2013

It has been one week since I started Herbalife and healthy eating. I needed to do something that would kick start my body and get me motivated to do ...
on diet melknit52's own diet  

10 January 2013

Trying to get back on track and decrease calories and increase activity. So far so good.
on diet melknit52's own diet  

melknit52's Recent Food & Exercise


melknit52's Recent Activity

melknit52's Own Activity

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Other Member Diet Recent Activity

Wahlabilly66 recorded a Weight Entry at 154.0 lb.
qui recorded a Weight Entry at 322.1 lb.
mango1022 recorded a Journal Entry.
polukhina_o supported natachmay's Journal Entry.
eddie1o recorded a Weight Entry at 170.4 lb.
Keilin_4 supported jeannieselby's Journal Entry.
repe recorded a Weight Entry at 174.1 lb.
lindaclark2 recorded a Weight Entry at 178.0 lb.