melknit52
Joined March 2010
Posts
122
Following
0
Followers
0
Weight History

Start Weight
206.0 lb
Lost so far: 25.8 lb

Current Weight
231.8 lb
Performance: losing 1.4 lb a week

Goal Weight
175.0 lb
Still to go: 56.8 lb

melknit52's Weight History


melknit52's Cookbook

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook

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melknit52's journal

12 September 2013

It has been one week since I started Herbalife and healthy eating. I needed to do something that would kick start my body and get me motivated to do ...
on diet melknit52's own diet  

10 January 2013

Trying to get back on track and decrease calories and increase activity. So far so good.
on diet melknit52's own diet  

melknit52's Recent Food & Exercise


melknit52's Recent Activity

melknit52's Own Activity

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Other Member Diet Recent Activity

johnmcd42 recorded a Weight Entry at 167.8 lb.
emilygu supported Ryan Rainey's Journal Entry.
arlenis9 supported Diledile's Journal Entry.
Fifi Bonbon supported diehard3's Journal Entry.
Zehra93 supported nopainnogain23's Journal Entry.
Crumbb recorded a Weight Entry at 219.2 lb.
Laque supported Jones Jennifer's Journal Entry.
Knittingforlife recorded a Weight Entry at 170.6 lb.