melknit52
Joined March 2010
Posts
122
Following
0
Followers
0
Weight History

Start Weight
206.0 lb
Lost so far: 25.8 lb

Current Weight
231.8 lb
Performance: losing 1.4 lb a week

Goal Weight
175.0 lb
Still to go: 56.8 lb

melknit52's Weight History


melknit52's Cookbook

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook

Other Related Links

Members


melknit52's journal

12 September 2013

It has been one week since I started Herbalife and healthy eating. I needed to do something that would kick start my body and get me motivated to do ...
on diet melknit52's own diet  

10 January 2013

Trying to get back on track and decrease calories and increase activity. So far so good.
on diet melknit52's own diet  

melknit52's Recent Food & Exercise


melknit52's Recent Activity

melknit52's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cheryl Crank ferrel recorded a Weight Entry at 191.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cjackson1015 recorded a Journal Entry and a Weight Entry at 228.1 lb.
Poptarte recorded a Weight Entry at 158.6 lb.
Steven Lloyd supported thsiun's Journal Entry.
Jenibeann commented on their Journal Entry.
lpwells recorded a Weight Entry at 223.4 lb.
mariafernandaskroch recorded a Journal Entry.