| March 2024 |
| Thu 28th: |
-
|
-
|
|
3315*
|
-
|
| Wed 27th: |
-
|
-
|
|
5007*
|
-
|
| Tue 26th: |
-
|
-
|
|
4889*
|
-
|
| Mon 25th: |
1462 *
|
91%
|
fat: 70.81g |
| |
protein: 51.41g |
| |
carbs: 160.96g |
|
5309*
|
 3847
|
| Sun 24th: |
889 *
|
56%
|
fat: 52.21g |
| |
protein: 57.01g |
| |
carbs: 39.96g |
|
3443*
|
2554
|
| Sat 23rd: |
-
|
-
|
|
3018*
|
-
|
| Fri 22nd: |
-
|
-
|
|
4768*
|
-
|
| Thu 21st: |
-
|
-
|
|
5223*
|
-
|
| Wed 20th: |
-
|
-
|
|
5069*
|
-
|
| Tue 19th: |
160 *
|
10%
|
fat: 0.50g |
| |
protein: 4.00g |
| |
carbs: 34.00g |
|
5251*
|
5091
|
| Mon 18th: |
-
|
-
|
|
3685*
|
-
|
| Sun 17th: |
700 *
|
44%
|
fat: 41.00g |
| |
protein: 26.00g |
| |
carbs: 63.00g |
|
3486*
|
2786
|
| Sat 16th: |
1561 *
|
98%
|
fat: 59.70g |
| |
protein: 51.73g |
| |
carbs: 139.84g |
|
5535*
|
3974
|
| Fri 15th: |
1874 *
|
117%
|
fat: 78.00g |
| |
protein: 84.80g |
| |
carbs: 207.90g |
|
5530*
|
3656
|
| Thu 14th: |
1756 *
|
110%
|
fat: 88.57g |
| |
protein: 75.85g |
| |
carbs: 170.55g |
|
4939*
|
3183
|
| Wed 13th: |
1731 *
|
108%
|
fat: 67.72g |
| |
protein: 86.55g |
| |
carbs: 202.25g |
|
5356*
|
3625
|
| Tue 12th: |
1570 *
|
98%
|
fat: 93.90g |
| |
protein: 59.68g |
| |
carbs: 125.09g |
|
5241*
|
3671
|
| Mon 11th: |
1940 *
|
121%
|
fat: 101.00g |
| |
protein: 62.00g |
| |
carbs: 173.80g |
|
5322*
|
3382
|
| Sun 10th: |
1592 *
|
100%
|
fat: 55.43g |
| |
protein: 56.72g |
| |
carbs: 141.48g |
|
3235*
|
1643
|
| Sat 9th: |
1599 *
|
100%
|
fat: 366.62g |
| |
protein: 61.37g |
| |
carbs: 146.05g |
|
5269*
|
3670
|
