melissalee27 - Member

melissalee27

Joined May 2008

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Weight History

Start Weight

166.0 lb

Lost so far: 6.0 lb

Current Weight

160.0 lb
Performance: losing 0.4 lb a week

Goal Weight

150.0 lb

Still to go: 10.0 lb

My name is Melissa. I'm a 28 yr old who has been struggling and trying to maintain a healthy weight. I lost around 40 lbs in college, highest weight being 210 lb in high school. Well...thats been 10 yrs ago, and my weight slowly fluctuates up and down ALL THE TIME.

I would like to lose those last 10-15 stubborn pounds. I would like to be more diligent about logging food and exercising!

melissalee27's Weight History

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melissalee27's Latest Member Challenges

No Booze Kick Start - No Booze til Halloween

status:	Completed
ended:	31 Oct 12
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Drinking yes? or a no no?
If you're a beer drinker...as I definitely am...beer can be a little on the heavy side and loaded with carbs and calories.
As far as light beer goes, Beck's Premier Light has only 64 calories and around 4 carbs per beer. Its a decent light beer...add a squeeze of lime or orange in it for a nice citrus after taste!

posted 23 May 2008, 10:43

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melissalee27's Recent Food & Exercise

	1/4 serving trader joe's almond milk
	1 mug coffee
	1/2 serving Organic 3 Grain Tempeh
	Conditioning exercise (health club)
	Stretching (yoga)
	Calisthenics (heavy, e.g. pushups)

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