Food database and calorie counter Source: Mobile User

Trader Joe's

Organic 3 Grain Tempeh

Nutrition Facts
Serving Size: 1/2 package (113g)
 
Amount Per Serving
Calories from Fat 100
Calories 240
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 16g 5%
  Dietary Fiber 9g 36%
  Sugars 0.5g  
Protein 20g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 15%
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Oct 09, and last modified on 27 Nov 11 by member jotaeme .

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (41%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
240
Fat
11g
Carbs
16g
Protein
20g
There are 240 calories in a 1/2 package serving of Trader Joe's Organic 3 Grain Tempeh.
Calorie breakdown: 41% fat, 26% carbs, 33% protein.

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