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melbatoast917
melbatoast917
Joined October 2010
Posts
23
Following
0
Followers
0
Weight History
Start Weight
255.0 lb
Lost so far:
62.6 lb
Current Weight
192.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
139.0 lb
Still to go:
53.4 lb
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melbatoast917's Weight History
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melbatoast917's Recent Food & Exercise
2 cups Beef Broth, Bouillon or Consomme
1
cup
Coffee (Brewed From Grounds)
1/2 serving Wegmans Lite Wheat Bread
Boating or Canoeing
Exercise machine (slow)
Walking (moderate) - 3/mph
view diet calendar