Food database and calorie counter Source: Member

Wegmans

Lite Wheat Bread

Nutrition Facts
Serving Size 2 slices (43g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 19g 6%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member katelynnkim on 15 May 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
Carbohydrates, 19g (79%) Fat, 0.5g (5%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
19g
Protein
4g
There are 80 calories in a 2 slices serving of Wegmans Lite Wheat Bread.
Calorie breakdown: 5% fat, 79% carbs, 16% protein.

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Recently Eaten By:

sharon31
on 17 December 2014
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on 09 December 2014
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