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21 July 2017

Weigh-in: 194.2 lb lost so far: 2.8 lb still to go: 4.2 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 1.8 lb a week

17 July 2017

Weigh-in: 195.2 lb lost so far: 1.8 lb still to go: 5.2 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 4.2 lb a week

12 July 2017

Weigh-in: 192.2 lb lost so far: 4.8 lb still to go: 2.2 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 1.4 lb a week

11 July 2017

Weigh-in: 192.0 lb lost so far: 5.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 2.0 lb a week

06 July 2017

Weigh-in: 193.4 lb lost so far: 3.6 lb still to go: 3.4 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 4.2 lb a week

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me too 456 recorded a Weight Entry at 194.2 lb.
me too 456 recorded a Weight Entry at 195.2 lb.
me too 456 recorded a Weight Entry at 192.2 lb.
me too 456 recorded a Weight Entry at 192.0 lb.

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radman2010 updated their Food Diary.