Weigh In record (no journal entry) for 14 June 2018
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200.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2018:
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2212 kcal
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Fat: 76.85g | Prot: 100.64g | Carb: 295.01g.
Breakfast: Butter Croissants , Nutella Hazelnut Spread, Peaches , Dole Bananas. Lunch: Kirkland Signature Almonds, Pizza Pizza Pepperoni Pizza (Medium). Dinner: White Rice, Costco Rotisserie Chicken, Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Watermelon . more...
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2760 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Housework - 30 minutes. more...
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losing 0.7 lb a week
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me too 456's weight history
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