mdwilson43

following: Atkins
performance: Steady

FatSecret member since: 27 Sep 12

mdwilson43's Weight History

213

Low Carb and Exercise to lose weight!

	1 serving Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap
	3 oz Extra Lean Deli Sliced Ham
	2 extras large Egg
	Desk Work
	Driving
	Desk Work

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.

No recent activity.

	cutetony updated their Exercise Diary.
	izabelame updated their Food Diary.
	Ruhu commented on jaime30024's journal.
	LowCarbLover4Life recorded a weigh in at 305.0 lb.
	kmkjmomma commented on DairyFarmersWife's journal.
	jaime30024 recorded a journal.
	winningeleven added Atriel's Asian Lettuce Wraps recipe to their cook book.
	bickbch recorded a journal.