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mduest
mduest
Joined January 2013
Posts
6
Following
0
Followers
0
Weight History
Start Weight
132.0 lb
Lost so far:
4.0 lb
Current Weight
136.0 lb
Performance:
gaining 0.9 lb a week
Goal Weight
115.0 lb
Still to go:
21.0 lb
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mduest's Weight History
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mduest's Recent Food & Exercise
1/2 cup crumbled feta
4
small whole
tomatoes
1/2 cup spinach
Running (jogging) - 5/mph
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mduest's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
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