mduest's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 11th: 637 * -
fat: 26.75g
|
protein: 36.29g
|
carbs: 63.88g
- -
February 2013
Tue 26th: 1177 * -
fat: 85.24g
|
protein: 69.77g
|
carbs: 37.61g
- -
January 2013
Sun 20th: 1131 * -
fat: 73.17g
|
protein: 76.67g
|
carbs: 39.96g
- -
Sat 19th: 1600 -
fat: 124.06g
|
protein: 75.76g
|
carbs: 45.25g
- -
Fri 18th: 2055 -
fat: 130.91g
|
protein: 66.60g
|
carbs: 150.66g
- -
Thu 17th: 1430 * -
fat: 103.18g
|
protein: 82.81g
|
carbs: 47.38g
- -
Wed 16th: 994 * -
fat: 60.86g
|
protein: 66.77g
|
carbs: 38.04g
- -
Tue 15th: 1653 -
fat: 99.48g
|
protein: 135.03g
|
carbs: 44.66g
- -
Mon 14th: 1933 -
fat: 134.40g
|
protein: 109.82g
|
carbs: 73.92g
- -
Sun 13th: 1796 -
fat: 145.82g
|
protein: 74.25g
|
carbs: 48.37g
1642*  154

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