mdores - Member

mdores

Joined January 2015

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Weight History

Start Weight

224.9 lb

Lost so far: 0 lb

Current Weight

224.9 lb
Performance: Steady

Goal Weight

154.3 lb

Still to go: 70.5 lb

mdores's Weight History

cals: 144kcal | fat: 12.42g | carbs: 4.65g | prot: 4.94g

Proteína low carb microondas.

cals: 113kcal | fat: 9.31g | carbs: 2.13g | prot: 5.83g

Pão zero gluten.

cals: 76kcal | fat: 2.52g | carbs: 8.23g | prot: 4.37g

Lasanha low carb, vegetariana, com 2 queijos.

cals: 195kcal | fat: 14.57g | carbs: 7.74g | prot: 6.54g

O melhor bolo de coco.

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	1/2 serving Kim Bisnaguinha Integral
	1 Pastelzinho
	1 tbsp Antepasto de Berinjela
	Walking (slow) - 2/mph