Date started: 30 Jan 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 196.2 lb
19 Feb 20	160.9 lb	Reasonably Well
18 Feb 20	161.6 lb	Reasonably Well
26 Nov 19	163.4 lb	Reasonably Well
17 Sep 19	163.8 lb	Reasonably Well
12 Sep 19	165.8 lb	Reasonably Well
06 Sep 19	166.7 lb	Reasonably Well
21 Aug 19	168.9 lb	Reasonably Well
09 May 18	156.3 lb	Reasonably Well
27 Apr 18	156.7 lb	Reasonably Well
26 Apr 18	157.9 lb	Reasonably Well
13 Apr 18	157.0 lb	Reasonably Well
11 Apr 18	158.1 lb	Reasonably Well
28 Mar 18	159.8 lb	Reasonably Well
26 Mar 18	163.1 lb	Reasonably Well
28 Jan 18	162.7 lb	Reasonably Well
26 Jan 18	165.1 lb	Reasonably Well
16 Jan 18	167.1 lb	Reasonably Well
15 Jan 18	167.6 lb	Reasonably Well
10 Jan 18	169.3 lb	Reasonably Well
08 Jan 18	169.8 lb	100%
04 Jan 18	175.3 lb	Reasonably Well
13 Apr 17	159.4 lb	Reasonably Well
11 Apr 17	161.2 lb	Reasonably Well
07 Apr 17	161.6 lb	Reasonably Well
05 Apr 17	161.6 lb	Reasonably Well
04 Apr 17	161.8 lb	Reasonably Well
03 Apr 17	162.7 lb	Reasonably Well
31 Mar 17	165.3 lb	Reasonably Well
29 Mar 17	166.4 lb	Reasonably Well
28 Mar 17	167.1 lb	Reasonably Well
27 Mar 17	165.6 lb	Reasonably Well
24 Mar 17	162.7 lb	Reasonably Well
23 Mar 17	163.1 lb	Reasonably Well
22 Mar 17	164.2 lb	Reasonably Well
16 Mar 17	166.0 lb	Reasonably Well
15 Mar 17	166.4 lb	Reasonably Well
14 Mar 17	167.3 lb	Reasonably Well
10 Mar 17	168.7 lb	Reasonably Well
09 Mar 17	169.8 lb	Reasonably Well
11 Feb 16	147.7 lb	Reasonably Well
28 Sep 15	149.9 lb	Reasonably Well
28 Aug 15	154.8 lb	Reasonably Well
20 Aug 15	155.6 lb	Reasonably Well
29 Jul 15	156.7 lb	Reasonably Well
27 Jul 15	157.4 lb	Reasonably Well
13 Jul 15	160.5 lb	Reasonably Well
04 Jul 15	159.6 lb	Reasonably Well
28 Jun 15	160.7 lb	Reasonably Well
25 Jun 15	162.0 lb	Reasonably Well
12 Jun 15	164.9 lb	Reasonably Well
09 Jun 15	166.9 lb	Reasonably Well
02 Jun 15	168.7 lb	Reasonably Well
29 May 15	169.8 lb	Reasonably Well
12 May 15	167.6 lb	Reasonably Well
07 May 15	168.0 lb	Reasonably Well
06 May 15	168.4 lb	Reasonably Well
05 May 15	169.3 lb	Reasonably Well
30 Apr 15	170.6 lb	Reasonably Well
29 Apr 15	171.1 lb	Reasonably Well
28 Apr 15	172.0 lb	Reasonably Well
24 Apr 15	173.3 lb	Reasonably Well
23 Apr 15	173.5 lb	Reasonably Well
22 Apr 15	174.8 lb	Reasonably Well
17 Apr 15	175.0 lb	Reasonably Well
14 Apr 15	173.1 lb	Reasonably Well
10 Apr 15	172.8 lb	Reasonably Well
09 Apr 15	172.6 lb	Reasonably Well
08 Apr 15	173.3 lb	Reasonably Well
07 Apr 15	173.7 lb	Reasonably Well
06 Apr 15	176.6 lb	Reasonably Well
04 Apr 15	177.7 lb	Reasonably Well
03 Apr 15	177.5 lb	Reasonably Well
02 Apr 15	177.9 lb	Reasonably Well
01 Apr 15	179.7 lb	Reasonably Well
31 Mar 15	180.6 lb	Reasonably Well
30 Mar 15	182.3 lb	Reasonably Well
29 Mar 15	182.3 lb	Reasonably Well
28 Mar 15	182.1 lb	Reasonably Well
27 Mar 15	181.2 lb	Reasonably Well
26 Mar 15	183.4 lb	Reasonably Well
23 Mar 15	183.0 lb	Reasonably Well
20 Mar 15	180.3 lb	Reasonably Well
19 Mar 15	181.2 lb	Reasonably Well
18 Mar 15	182.3 lb	Reasonably Well
17 Mar 15	184.1 lb	Reasonably Well
16 Mar 15	185.2 lb	Reasonably Well
13 Mar 15	183.9 lb	Reasonably Well
12 Mar 15	184.1 lb	Reasonably Well
11 Mar 15	184.1 lb	Reasonably Well
10 Mar 15	184.1 lb	Reasonably Well
06 Mar 15	183.2 lb	Reasonably Well
05 Mar 15	183.9 lb	Reasonably Well
04 Mar 15	184.1 lb	Reasonably Well
03 Mar 15	185.6 lb	Reasonably Well
02 Mar 15	186.7 lb	Reasonably Well
01 Mar 15	186.7 lb	Reasonably Well
27 Feb 15	186.7 lb	Reasonably Well
26 Feb 15	187.0 lb	Reasonably Well
25 Feb 15	187.2 lb	Reasonably Well
24 Feb 15	188.1 lb	Reasonably Well
19 Feb 15	186.3 lb	Reasonably Well
18 Feb 15	189.2 lb	Reasonably Well
13 Feb 15	188.3 lb	Reasonably Well
12 Feb 15	188.7 lb	100%
11 Feb 15	190.5 lb	100%
10 Feb 15	191.6 lb	Reasonably Well
09 Feb 15	194.4 lb	Reasonably Well
06 Feb 15	192.7 lb	Reasonably Well
05 Feb 15	194.4 lb	Reasonably Well
04 Feb 15	193.3 lb	Reasonably Well
03 Feb 15	193.6 lb	Reasonably Well
02 Feb 15	195.3 lb	Reasonably Well
31 Jan 15	194.7 lb	Reasonably Well
30 Jan 15	196.2 lb	Not Applicable

Date started: 20 Jan 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 202.8 lb
29 Jan 15	200.4 lb	Reasonably Well
28 Jan 15	201.3 lb	Reasonably Well
27 Jan 15	199.3 lb	100%
23 Jan 15	200.2 lb	Reasonably Well
22 Jan 15	201.1 lb	Reasonably Well
21 Jan 15	201.5 lb	Reasonably Well
20 Jan 15	202.8 lb	Not Applicable