Date started: 06 Mar 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 224.9 lb
06 Mar 23	224.9 lb	Not Applicable

Date started: 29 Oct 19

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 213.8 lb
29 Oct 19	213.8 lb	Not Applicable

Date started: 23 Jan 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 211.6 lb
24 Nov 15	194.0 lb	Poorly
09 Nov 15	189.6 lb	Poorly
02 Nov 15	188.7 lb	Reasonably Well
20 Oct 15	190.7 lb	Reasonably Well
09 Oct 15	189.6 lb	Poorly
30 Sep 15	185.2 lb	Poorly
15 Sep 15	187.4 lb	Reasonably Well
26 Aug 15	188.1 lb	Reasonably Well
13 Aug 15	189.6 lb	Reasonably Well
21 Jul 15	190.0 lb	Reasonably Well
17 Jul 15	191.8 lb	Reasonably Well
13 Jul 15	194.0 lb	Poorly
11 Jun 15	198.0 lb	Reasonably Well
29 May 15	198.6 lb	Reasonably Well
08 May 15	199.1 lb	Poorly
07 May 15	199.7 lb	Poorly
27 Apr 15	200.6 lb	Reasonably Well
24 Apr 15	202.8 lb	Reasonably Well
16 Apr 15	201.5 lb	Poorly
14 Apr 15	200.8 lb	Poorly
09 Apr 15	204.4 lb	Not Applicable
03 Apr 15	200.6 lb	Poorly
25 Mar 15	202.8 lb	Poorly
30 Jan 15	207.2 lb	100%
23 Jan 15	211.6 lb	Not Applicable