mdhopper - Member

mdhopper

Joined July 2010

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Weight History

Start Weight

211.0 lb

Lost so far: 1.4 lb

Current Weight

209.6 lb
Performance: gaining 0.1 lb a week

Goal Weight

175.0 lb

Still to go: 34.6 lb

mdhopper's Weight History

197

Walk 100 Miles

	2 servings Instant Oatmeal - Maple and Brown Sugar
	2 servings Pepperoni Pizza
	1 serving Chewy Bars - Oats & Chocolate
	Pilates
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.