Start Weight:(17 Aug 11) 213.0 lb
Current Weight:(15 Sep 11) 199.5 lb
Goal Weight:125.0 lb
following: Atkins
performance: losing 2.9 lb a week

FatSecret member since: 17 Aug 11

mdecastrorn's Weight History

mdecastrorn's Latest Member Challenges

  Dump the Plump 25lbs by October 31
status: Completed
ended: 31 Oct 11
view progress
  3 miles a day mon-fri
status: Completed
ended: 24 Oct 11
view progress

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mdecastrorn's Recent Food & Exercise

mdecastrorn's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

mdecastrorn's Recent Activity

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Atkins Recent Activity

right-now-or-never updated their Food Diary.
4FatToFit recorded a Weigh In at 147.6 lb.
rsc2002 updated their Food Diary.
Scalewatcher3 commented on alphamares's Journal Entry.
alphamares recorded a Journal Entry.
LO-Carb Karen supported spiritspell's Journal Entry.
tcrompton recorded a Weigh In at 155.8 lb.
Sherran updated their Food Diary.