mdecastrorn

Start Weight:(17 Aug 11) 213.0 lb
Current Weight:(15 Sep 11) 199.5 lb
Goal Weight:125.0 lb
following: Atkins
performance: losing 2.9 lb a week

FatSecret member since: 17 Aug 11

mdecastrorn's Weight History


mdecastrorn's Latest Member Challenges

163
  Dump the Plump 25lbs by October 31
status: Completed
ended: 31 Oct 11
view progress
 
  
21
  3 miles a day mon-fri
status: Completed
ended: 24 Oct 11
view progress
 



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mdecastrorn's Recent Food & Exercise

mdecastrorn's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Atkins Recent Activity

Marlene1952 updated their Food Diary.
OutlanderFan updated their Food Diary.
pattychaney supported sofikonstantinidi's Journal Entry.
TiffyGX recorded a Weigh In at 112.3 lb.
Rains120 supported Jon.D's Weigh In.
GingerMarie123 joined group 30's with 50-100 lbs to Lose.
Jigglebegone09 recorded a Weigh In at 279.0 lb.
ferralt recorded a Journal Entry and a Weigh In at 130.0 lb.