mdavila44 - Member

mdavila44

Joined January 2013

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Weight History

Start Weight

168.0 lb

Lost so far: 7.0 lb

Current Weight

161.0 lb
Performance: losing 1.1 lb a week

Goal Weight

128.0 lb

Still to go: 33.0 lb

mdavila44's Weight History

cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g

Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g

A moist egg casserole with low fat cheeses and vegetables.

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g

Magnificent authentic pasta dish that's full of goodness and taste.

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g

Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.

cals: 221kcal | fat: 3.27g | carbs: 30.26g | prot: 20.53g

A healthy twist on traditional chicken noodle soup with Italian influences.

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40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.