mcslaney

Start Weight:(23 Mar 11) 205.0 lb
Current Weight:(13 Jul 16) 172.0 lb
Goal Weight:165.0 lb
following: mcslaney's own diet
performance: losing 0.9 lb a week

FatSecret member since: 20 Apr 12

mcslaney's Weight History


mcslaney's Cookbook

cals: 424kcal | fat: 14.77g | carbs: 47.57g | prot: 30.52g
Chicken Salad Sandwich
Great chicken sandwich with cranberries, lettuce and light mayo.
view complete cookbook

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mcslaney's journal

01 January 2014

happy new year
on diet mcslaney's own diet  

26 July 2012

doctor visit yesterday said execise and change diet or get blood pressure medicine in December.
on diet mcslaney's own diet  

mcslaney's Recent Food & Exercise

mcslaney's Recent Activity

mcslaney's Own Activity

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Other Member Diet Recent Activity

Kevin Julian recorded a Weight Entry at 142.2 lb.
John10251 supported lifefallingapart's Journal Entry.
GrandmaGini added dayberndt's "Breaded" Chicken Shake & Bake recipe to their cook book.
flamingopmc supported GhoreBones's Journal Entry.
deborahbirkl commented on their Journal Entry.
rmckenz1020 recorded a Journal Entry.
VeggieJunkie supported Maine coon's Journal Entry.
johnmwoya updated their Exercise Diary.