mcslaney
Joined April 2012
Posts
101
Following
0
Followers
0
Weight History

Start Weight
205.0 lb
Lost so far: 33.0 lb

Current Weight
172.0 lb
Performance: losing 0.9 lb a week

Goal Weight
165.0 lb
Still to go: 7.0 lb

mcslaney's Weight History


mcslaney's Cookbook

cals: 424kcal | fat: 14.77g | carbs: 47.57g | prot: 30.52g
Chicken Salad Sandwich
Great chicken sandwich with cranberries, lettuce and light mayo.
view complete cookbook

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mcslaney's journal

01 January 2014

happy new year
on diet mcslaney's own diet  

26 July 2012

doctor visit yesterday said execise and change diet or get blood pressure medicine in December.
on diet mcslaney's own diet  

mcslaney's Recent Food & Exercise


mcslaney's Recent Activity

mcslaney's Own Activity

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Other Member Diet Recent Activity

iharri1 recorded a Weight Entry at 201.2 lb.
samyG1 updated their Food Diary.
fitsyl recorded a Weight Entry at 245.0 lb.
fle57 recorded a Journal Entry and a Weight Entry at 213.8 lb.
Jayzees recorded a Weight Entry at 153.9 lb.
Sugar Waffle supported HCB's Journal Entry.
PbSULAK joined group 50's with 100+ lbs to Lose.
gene33 recorded a Weight Entry at 285.0 lb.