Start Weight:(23 Mar 11) 205.0 lb
Current Weight:(13 Jul 16) 172.0 lb
Goal Weight:165.0 lb
following: mcslaney's own diet
performance: losing 0.9 lb a week

FatSecret member since: 20 Apr 12

mcslaney's Weight History

mcslaney's Cookbook

cals: 424kcal | fat: 14.77g | carbs: 47.57g | prot: 30.52g
Chicken Salad Sandwich
Great chicken sandwich with cranberries, lettuce and light mayo.
view complete cookbook

Other Related Links


mcslaney's journal

01 January 2014

happy new year
on diet mcslaney's own diet  

26 July 2012

doctor visit yesterday said execise and change diet or get blood pressure medicine in December.
on diet mcslaney's own diet  

mcslaney's Recent Food & Exercise

mcslaney's Recent Activity

mcslaney's Own Activity

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mcslaney's Buddies

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Other Member Diet Recent Activity

Arabella66 supported Timg2500's Journal Entry.
emma hassan recorded a Weigh In at 163.1 lb.
KILVIRR recorded a Weigh In at 236.0 lb.
RickR recorded a Weigh In at 171.2 lb.
bdmgoggins recorded a Journal Entry.
lucky enough to make it supported Sillyca's Journal Entry.
falconcitoboca updated their Food Diary.
ChicaLean supported VeggieJunkie's Journal Entry.