mcslaney

Start Weight:(23 Mar 11) 205.0 lb
Current Weight:(14 Jul 15) 180.0 lb
Goal Weight:165.0 lb
following: mcslaney's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 20 Apr 12

mcslaney's Weight History


mcslaney's Cookbook

cals: 424kcal | fat: 14.77g | carbs: 47.57g | prot: 30.52g
Chicken Salad Sandwich
Great chicken sandwich with cranberries, lettuce and light mayo.
view complete cookbook

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mcslaney's journal

01 January 2014

happy new year
on diet mcslaney's own diet  losing 0.2 lb a week

26 July 2012

doctor visit yesterday said execise and change diet or get blood pressure medicine in December.
on diet mcslaney's own diet  gaining 0.3 lb a week

mcslaney's Recent Food & Exercise

mcslaney's Recent Activity

mcslaney's Own Activity

mcslaney recorded a Weigh In at 180.0 lb.

mcslaney's Buddies

No recent activity.

Other Member Diet Recent Activity

RobertBurns recorded a Weigh In at 189.1 lb.
smarolf updated their Exercise Diary.
Rockiesfan supported I am the gram's Journal Entry.
mrflibbleisvryx recorded a Weigh In at 189.6 lb.
Katred12 commented on skwhite's Journal Entry.
krich2008 recorded a Weigh In at 219.0 lb.
HCB supported TonyFar's Weigh In.
carol in kinderhook recorded a Weigh In at 226.0 lb.