mcslaney

Start Weight:(23 Mar 11) 205.0 lb
Current Weight:(13 Jul 16) 172.0 lb
Goal Weight:165.0 lb
following: mcslaney's own diet
performance: losing 0.9 lb a week

FatSecret member since: 20 Apr 12

mcslaney's Weight History


mcslaney's Cookbook

cals: 424kcal | fat: 14.77g | carbs: 47.57g | prot: 30.52g
Chicken Salad Sandwich
Great chicken sandwich with cranberries, lettuce and light mayo.
view complete cookbook

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mcslaney's journal

01 January 2014

happy new year
on diet mcslaney's own diet  

26 July 2012

doctor visit yesterday said execise and change diet or get blood pressure medicine in December.
on diet mcslaney's own diet  

mcslaney's Recent Food & Exercise

mcslaney's Recent Activity

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Other Member Diet Recent Activity

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