mcslaney

Start Weight:(23 Mar 11) 205.0 lb
Current Weight:(17 Aug 15) 177.0 lb
Goal Weight:165.0 lb
following: mcslaney's own diet
performance: losing 3.5 lb a week

FatSecret member since: 20 Apr 12

mcslaney's Weight History


mcslaney's Cookbook

cals: 424kcal | fat: 14.77g | carbs: 47.57g | prot: 30.52g
Chicken Salad Sandwich
Great chicken sandwich with cranberries, lettuce and light mayo.
view complete cookbook

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mcslaney's journal

01 January 2014

happy new year
on diet mcslaney's own diet  losing 0.2 lb a week

26 July 2012

doctor visit yesterday said execise and change diet or get blood pressure medicine in December.
on diet mcslaney's own diet  gaining 0.3 lb a week

mcslaney's Recent Food & Exercise

mcslaney's Recent Activity

mcslaney's Own Activity

mcslaney recorded a Weigh In at 177.0 lb.
mcslaney recorded a Weigh In at 180.0 lb.
mcslaney recorded a Weigh In at 180.0 lb.

mcslaney's Buddies

No recent activity.

Other Member Diet Recent Activity

wszymczak_afs1 recorded a Weigh In at 155.8 lb.
bethhornb recorded a Weigh In at 182.0 lb.
hkjellybean123 commented on SlimWinn's Journal Entry.
katbshsf137Jh45 updated their Exercise Diary.
ShelleyDawn recorded a Weigh In at 158.6 lb.
byrch commented on their Journal Entry.
Roienell recorded a Journal Entry and a Weigh In at 277.0 lb.
flacapr updated their Food Diary.