Start Weight:(23 Mar 11) 205.0 lb
Current Weight:(17 Aug 15) 177.0 lb
Goal Weight:165.0 lb
following: mcslaney's own diet
performance: losing 3.5 lb a week

FatSecret member since: 20 Apr 12

mcslaney's Weight History

mcslaney's Cookbook

cals: 424kcal | fat: 14.77g | carbs: 47.57g | prot: 30.52g
Chicken Salad Sandwich
Great chicken sandwich with cranberries, lettuce and light mayo.
view complete cookbook

Other Related Links


mcslaney's journal

01 January 2014

happy new year
on diet mcslaney's own diet  losing 0.2 lb a week

26 July 2012

doctor visit yesterday said execise and change diet or get blood pressure medicine in December.
on diet mcslaney's own diet  gaining 0.3 lb a week

mcslaney's Recent Food & Exercise

mcslaney's Recent Activity

mcslaney's Own Activity

mcslaney recorded a Weigh In at 177.0 lb.

mcslaney's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ commented on preetigill's Weigh In.
bhutchi3 added patdnaseq's Cheese and Vegetable Stuffed Burgers recipe to their cook book.
poohle supported Frosty Heimdall's Journal Entry.
krazycat 99 supported glen's Journal Entry.
sambtween replied to Luvmyboobie's group post - Sweet tooth.
deloresbruner recorded a Weigh In at 155.0 lb.
Serenityrosem recorded a Weigh In at 95.6 lb.
gazza60 updated their Exercise Diary.