mcomfort - Member

mcomfort

Joined August 2010

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Weight History

Start Weight

185.0 lb

Lost so far: 35.5 lb

Current Weight

149.5 lb
Performance: losing 0.6 lb a week

Goal Weight

140.0 lb

Still to go: 9.5 lb

mcomfort's Weight History

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mcomfort's Latest Member Challenges

265

10 lbs in 10 weeks

status:	Completed
ended:	08 Nov 10
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Following

	vdudley
	only visible to followers

	THEbiggestloser
	last weighin: gaining 0.4 lb a week

mcomfort's Latest Posts

Changing my RDI?
Awesome! Thanks so much!

posted 31 Aug 2010, 13:47

Changing my RDI?
Does anyone know how to change your RDI? I'm not losing any weight and need to lower it!

Thanks for the help!

posted 31 Aug 2010, 12:47

Frustrated
Thanks for the advice everyone.
I will use measurements to judge progress rather than the scale.
We'll see what the doctor has to say.
And I'll definitley enter my exercises as other.
I'll give it a few more weeks until I become completely flustered! Smile

enjoy your weekends.

posted 27 Aug 2010, 15:30

Frustrated
Yeah, I've got an appointment with my doctor scheduled. So we shall see.
I've made my weight/and food journal public (eek!) If you can take a look at it. I literally log everything. Thanks for the advice. I have real expectations, it took me three years to put on the weight, its not gonna take me two weeks to lose it all. But I've lost weight fairly quickly in the past, thats why I'm surprised. Smile

Thanks!

posted 26 Aug 2010, 10:17

Frustrated
I'm new (ish) to the site, I've been tracking my diet for a week or so now. Its been great. I've gotten into the habit of counting everything eaten. But whats irritating, is that I've not lost any weight. I weigh myself every day. I work out 5-6 times per week. I mean I've been working out consistantly for two weeks...and I've not lost anything. I'm eating MUCH healthier, and moving tons more. So i have no idea whats going on. I'm confused about my RDI and my RMR...I'm very confused.
And super frustrated...

posted 26 Aug 2010, 09:13

mcomfort has submitted 5 posts

mcomfort's Recent Food & Exercise

	1/2 serving flax seed
	1/4 tbsp honey
	1 tsp cinnamon
	Running (jogging) - 5/mph
	Bicycling (slow) - 11/mph
	Walking (moderate) - 3/mph

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