Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > mcolson5

	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

mcolson5

Start Weight:	(11 Jan 11) 217.0 lb
Current Weight:	(02 Mar 13) 219.0 lb
Goal Weight:	200.0 lb

following: mcolson5's own diet
performance: losing 0.5 lb a week

FatSecret member since: 11 Jan 11

mcolson5's Weight History

view mcolson5's complete history

mcolson5's buddies

	melne on diet melne's own diet
	buddies only

mcolson5 has 1 buddy

Other Related Links

Members

journals

forums

tips

mcolson5's journal

01 January 2013

New Year's Day

on diet mcolson5's own diet

view complete journal

mcolson5's Recent Food & Exercise

	1 cup Sweet and Sour Chicken or Turkey
	3/4 cup Fried Rice
	1 serving Crab Wontons
	Driving
	Desk Work
	Weight Training (moderate)

view diet calendar

mcolson5's Recent Activity

mcolson5's own activity

No recent activity.

mcolson5's Buddies

No recent activity.

Other Member Diet Recent Activity

	Pmitchell recorded a weigh in at 113.2 lb.
	jcitron recorded a weigh in at 250.0 lb.
	dwallace85 updated their Food Diary.
	ericam16 and kmunson are now buddies.
	MonaMartin updated their Exercise Diary.
	Angelsky recorded a weigh in at 273.0 lb.
	kmunson commented on their journal.
	GlennM commented on cookiebaker74's journal.