Start Weight:(29 Oct 13) 157.0 lb
Current Weight:(12 Oct 15) 146.5 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 11 Dec 12

mckeever's Weight History

mckeever's Latest Posts

Weight Watchers or Atikins
Thank you All.
posted 04 Jun 2013, 14:58
Weight Watchers or Atikins
I like both of these diets, but I can only pick one. I just can't make up my mind. One allows just about unlimited meats and fats, where the other allows almost unlimited fruits and veggies. Please help.
posted 04 Jun 2013, 12:37
mckeever has submitted 2 posts

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mckeever's journal

05 November 2013

had an anxiety attack on Sunday. A. book said that low sodium count can cause issues. Today I am starting to do 2c of broth a day. Hope that helps. I ...
on diet Atkins  

04 June 2013

I need to change my habits. stop drinking so much beer. exercise
on diet Weight Watchers  

mckeever's Recent Food & Exercise

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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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