mckeever

Start Weight:(29 Oct 13) 157.0 lb
Current Weight:(10 Mar 14) 148.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: gaining 0.5 lb a week

FatSecret member since: 11 Dec 12

mckeever's Weight History



mckeever's Latest Posts

Weight Watchers or Atikins
Thank you All.
posted 04 Jun 2013, 14:58
Weight Watchers or Atikins
I like both of these diets, but I can only pick one. I just can't make up my mind. One allows just about unlimited meats and fats, where the other allows almost unlimited fruits and veggies. Please help.
posted 04 Jun 2013, 12:37
mckeever has submitted 2 posts

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Atkins


mckeever's journal

05 November 2013

had an anxiety attack on Sunday. A. book said that low sodium count can cause issues. Today I am starting to do 2c of broth a day. Hope that helps. I ...
on diet Atkins  losing 7.5 lb a week

04 June 2013

I need to change my habits. stop drinking so much beer. exercise
on diet Weight Watchers  

mckeever's Recent Food & Exercise

mckeever's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

mckeever's Recent Activity

mckeever's Own Activity

mckeever recorded a Weigh In at 148.0 lb.
mckeever recorded a Weigh In at 147.5 lb.
mckeever recorded a Weigh In at 146.0 lb.

mckeever's Buddies

No recent activity.

Atkins Recent Activity

Rokki158 commented on RoseTampa's Journal Entry.
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analisa1968 and Starfidelity are now buddies.
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jessberry updated their Food Diary.
radtky recorded a Weigh In at 259.5 lb.
RoseTampa supported Mohamed Kroush's Weigh In.
alphabitch60 recorded a Weigh In at 273.0 lb.