mckeever's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Mon 12th: 330 * 22%
fat: 11.89g
|
protein: 10.96g
|
carbs: 42.27g
- -
August 2014
Thu 7th: 680 * -
fat: 41.00g
|
protein: 46.00g
|
carbs: 21.00g
- -
Wed 6th: 943 * -
fat: 39.48g
|
protein: 60.41g
|
carbs: 50.79g
- -
Tue 5th: 1069 * -
fat: 51.06g
|
protein: 68.72g
|
carbs: 33.53g
- -
Mon 4th: 1000 * -
fat: 43.00g
|
protein: 63.60g
|
carbs: 35.60g
- -
July 2014
Wed 9th: 160 * -
fat: 9.00g
|
protein: 15.00g
|
carbs: 5.00g
- -
Tue 8th: 1540 * -
fat: 90.00g
|
protein: 112.00g
|
carbs: 46.00g
- -
Mon 7th: 1105 * -
fat: 50.00g
|
protein: 81.70g
|
carbs: 36.70g
- -
June 2014
Tue 3rd: 995 * -
fat: 45.00g
|
protein: 60.50g
|
carbs: 34.50g
- -
May 2014
Tue 20th: 1200 * -
fat: 40.00g
|
protein: 70.20g
|
carbs: 44.20g
- -
Mon 19th: 1215 * -
fat: 41.00g
|
protein: 62.10g
|
carbs: 51.10g
- -
Tue 13th: 160 * -
fat: 9.00g
|
protein: 15.00g
|
carbs: 5.00g
- -
Mon 12th: 270 * -
fat: 9.00g
|
protein: 16.80g
|
carbs: 8.80g
- -
Sat 10th: 160 * -
fat: 9.00g
|
protein: 15.00g
|
carbs: 5.00g
- -
April 2014
Tue 29th: 958 * -
fat: 81.87g
|
protein: 34.48g
|
carbs: 35.05g
- -
Mon 28th: 1752 * -
fat: 106.81g
|
protein: 92.60g
|
carbs: 41.26g
- -
March 2014
Mon 3rd: 960 * -
fat: 59.00g
|
protein: 105.00g
|
carbs: 5.00g
- -
February 2014
Sat 22nd: 160 * -
fat: 9.00g
|
protein: 15.00g
|
carbs: 5.00g
- -
Thu 20th: 2058 * -
fat: 185.21g
|
protein: 82.80g
|
carbs: 24.79g
- -
Fri 14th: 830 * -
fat: 69.00g
|
protein: 47.00g
|
carbs: 9.00g
- -

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