Start Weight:(16 Dec 12) 242.5 lb
Current Weight:(02 Mar 13) 224.9 lb
Goal Weight:198.4 lb
following: Fat Flush Plan
performance: losing 5.1 lb a week

FatSecret member since: 15 Dec 12

mcdonagh1's Weight History

mcdonagh1's Latest Photos

meand my sister sept 2012
in group
40's with 25-50 lbs to Lose

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Fat Flush Plan

mcdonagh1's journal

17 December 2012

Still doing good on my diet never eaten so many veg and chicken in my life well cant waight for my next wayin on the 30th december do hope i have lost ...
on diet Fat Flush Plan  

15 December 2012

Iwant to lose waight for my self and also as i will be going on hoiladay in july so l want to look good for my self and partner
on diet mcdonagh1's own diet  

mcdonagh1's Recent Food & Exercise

mcdonagh1's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

mcdonagh1's Recent Activity

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Fat Flush Plan Recent Activity

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