	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

mcdonagh1

Start Weight:	(16 Dec 12) 242.5 lb
Current Weight:	(02 Mar 13) 224.9 lb
Goal Weight:	198.4 lb

following: Fat Flush Plan
performance: losing 5.1 lb a week

FatSecret member since: 15 Dec 12

mcdonagh1's Weight History

view mcdonagh1's complete history

mcdonagh1's latest photos

meand my sister sept 2012

in group
40's with 25-50 lbs to Lose
2 comments

mcdonagh1's journal

add comment

17 December 2012

Still doing good on my diet never eaten so many veg and chicken in my life well cant waight for my next wayin on the 30th december do hope i have lost ...

on diet Fat Flush Plan

add comment

15 December 2012

Iwant to lose waight for my self and also as i will be going on hoiladay in july so l want to look good for my self and partner

on diet mcdonagh1's own diet

view complete journal

mcdonagh1's Recent Food & Exercise

	1/2 large breast Chicken Breast
	Exercise machine (moderate)
	Housework
	Dance (fast step, aerobic)

view diet calendar

mcdonagh1's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

view all mcdonagh1's groups

mcdonagh1's Recent Activity

mcdonagh1's own activity

No recent activity.

mcdonagh1's Buddies