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mcdonagh1
Weight History
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Full Journal
Diet:
Fat Flush Plan
Date
Weight
How closely followed?
Goal: 198.4 lb
Start: 242.5 lb
Phase 1: Fat Flush:
02 Mar 13
224.9 lb
100%
21 Feb 13
231.5 lb
100%
19 Dec 12
233.7 lb
Reasonably Well
16 Dec 12
242.5 lb
Not Applicable
Diet:
My Own Personal Diet
Date
Weight
How closely followed?
Goal: 198.4 lb
Start: 238.1 lb
15 Dec 12
238.1 lb
Not Applicable
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mcdonagh1's Recent Activity
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Fat Flush Plan Recent Activity
renuda
recorded a
Weigh In
at 143.3 lb.
symfonyz
recorded a
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at 180.8 lb.
jlokatt
recorded a
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at 213.6 lb.
Stollich
recorded a
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at 108.9 lb.
greg450
updated their
Exercise Diary
.
Zenani.D
recorded a
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at 176.4 lb.
vignesh b
recorded a
Weigh In
at 187.4 lb.
Toni Chmielewski
recorded a
Weigh In
at 167.0 lb.