mcdonagh1's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 198.4 lb
Start: 242.5 lb
Phase 1: Fat Flush:
02 Mar 13 224.9 lb Down 100%
21 Feb 13 231.5 lb Down 100%
19 Dec 12 233.7 lb Down Reasonably Well
16 Dec 12 242.5 lb Up Not Applicable


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 198.4 lb
Start: 238.1 lb
15 Dec 12 238.1 lb Start Not Applicable

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Fat Flush Plan



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Fat Flush Plan Recent Activity

Maureen Davenport recorded a Weigh In at 149.6 lb.
caribbeanlady recorded a Weigh In at 182.0 lb.
renuda recorded a Weigh In at 143.3 lb.
symfonyz recorded a Weigh In at 180.8 lb.
jlokatt recorded a Weigh In at 213.6 lb.
Stollich recorded a Weigh In at 108.9 lb.
greg450 updated their Exercise Diary.
Zenani.D recorded a Weigh In at 176.4 lb.