Date started: 16 Dec 12

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 242.5 lb
Phase 1: Fat Flush:
02 Mar 13	224.9 lb	100%
21 Feb 13	231.5 lb	100%
19 Dec 12	233.7 lb	Reasonably Well
16 Dec 12	242.5 lb	Not Applicable

Date started: 15 Dec 12

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 238.1 lb
15 Dec 12	238.1 lb	Not Applicable