mcdonagh1's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 198.4 lb
Start: 242.5 lb
Phase 1: Fat Flush:
02 Mar 13 224.9 lb Down 100%
21 Feb 13 231.5 lb Down 100%
19 Dec 12 233.7 lb Down Reasonably Well
16 Dec 12 242.5 lb Up Not Applicable


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 198.4 lb
Start: 238.1 lb
15 Dec 12 238.1 lb Start Not Applicable

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Fat Flush Plan



mcdonagh1's Recent Activity

mcdonagh1's Own Activity

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Fat Flush Plan Recent Activity

Doublube recorded a Journal Entry and a Weigh In at 154.0 lb.
kimberly rae supported glen's Journal Entry.
Johnita recorded a Weigh In at 116.0 lb.
kc5323 added luisahindle's Almond Bread recipe to their cook book.
Mick recorded a Weigh In at 223.5 lb.
lpinkley joined challenge Track It or Back Track - Daily Accountability.
shanalanis recorded a Weigh In at 218.2 lb.
karenjanez recorded a Weigh In at 108.0 lb.