mavog - Member

mavog

Joined October 2013

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Weight History

Start Weight

279.0 lb

Lost so far: 0 lb

Current Weight

279.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 129.0 lb

mavog's Weight History

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g

A delightful chicken dish with lovely flavors.

cals: 383kcal | fat: 25.48g | carbs: 5.27g | prot: 33.06g

A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare.

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Low carb and easy chicken dish.

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g

A delightfully easy flavorful chicken dish that will surely become a favorite.

cals: 294kcal | fat: 13.86g | carbs: 2.07g | prot: 38.00g

With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.

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