mavog
Joined October 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
279.0 lb
Lost so far: 0 lb

Current Weight
279.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 129.0 lb

mavog's Weight History


mavog's Cookbook

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 383kcal | fat: 25.48g | carbs: 5.27g | prot: 33.06g
Beef Tenderloin with Mayonnaise
A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
cals: 294kcal | fat: 13.86g | carbs: 2.07g | prot: 38.00g
Mustard Crusted Steak
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
view complete cookbook

Other Related Links

Members



mavog's Recent Activity

mavog's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

AuntieMont updated their Food Diary.
MarieBrown76 recorded a Journal Entry.
stormy k recorded a Weight Entry at 117.0 lb.
8Patty commented on Tachatna's Journal Entry.
Draglist supported Rhoda Dendron's Journal Entry.
sarahbryan recorded a Weight Entry at 106.0 lb.
Muchkin21 recorded a Weight Entry at 237.5 lb.
johnboy999 updated their Exercise Diary.