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matt72
matt72
Joined April 2010
Posts
12
Following
2
Followers
0
Weight History
Start Weight
179.0 lb
Lost so far:
14.1 lb
Current Weight
164.9 lb
Performance:
losing 8.7 lb a week
Goal Weight
154.3 lb
Still to go:
10.6 lb
Follow
matt72's Weight History
view matt72's complete history
Following
baz209
last weighin:
losing 0.4 lb a week
Jackles
last weighin:
gaining 0.0 lb a week
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matt72's Recent Food & Exercise
1 serving Bran Flakes with Semi-Skimmed Milk
1/4 Large Hamburger
1/2
medium
Baked Potato (Peel Eaten)
Walking (moderate) - 3/mph
Running - 7/mph
Bicycling (slow) - 11/mph
view diet calendar
