mathewsjp

Start Weight:(28 Jul 10) 193.0 lb
Current Weight:(08 Sep 13) 220.0 lb
Goal Weight:180.0 lb
following: Calorie Count
performance: gaining 0.2 lb a week

FatSecret member since: 27 Jul 10

mathewsjp's Weight History


mathewsjp's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
  
266
  10 lbs in 10 weeks
status: Completed
ended: 08 Nov 10
view progress
 


mathewsjp's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

mathewsjp's Latest Posts

How Often Do you weigh yourself?
Weekly
posted 27 Jul 2010, 13:07
mathewsjp has submitted 1 post

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Calorie Count


mathewsjp's journal

08 September 2013

just getting back to it. had to make some changes. was going in the wrong direction
on diet Calorie Count  gaining 0.2 lb a week

27 December 2012

Getting ready to run my next half marathon and I need to get back in shape. I have been slacking off due to work but I know thats just my excuse. I had ...
on diet Calorie Count  gaining 0.4 lb a week

mathewsjp's Recent Food & Exercise

mathewsjp's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

mathewsjp's Recent Activity

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Other Member Diet Recent Activity

agarbati recorded a Weigh In at 199.2 lb.
Ponky82 commented on their Journal Entry.
ChrisComedy commented on their Journal Entry.
Guillermo Aguinaga recorded a Weigh In at 168.0 lb.
josevasquez recorded a Weigh In at 210.0 lb.
warrenjrose recorded a Weigh In at 212.3 lb.
kathleenicole recorded a Weigh In at 150.8 lb.
tasneem33 joined challenge Back to School INSANITY.