mathewsjp

Start Weight:(28 Jul 10) 231.0 lb
Current Weight:(23 Jan 17) 216.0 lb
Goal Weight:190.0 lb
following: Calorie Count
performance: losing 0.1 lb a week

FatSecret member since: 27 Jul 10

mathewsjp's Weight History


mathewsjp's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
  
265
  10 lbs in 10 weeks
status: Completed
ended: 08 Nov 10
view progress
 


mathewsjp's Buddies

gotham129
not sharing weight
   
mathewsjp has 1 buddy


mathewsjp's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

mathewsjp's Latest Posts

How Often Do you weigh yourself?
Weekly
posted 27 Jul 2010, 13:07
mathewsjp has submitted 1 post

Other Related Links

Members

Calorie Count


mathewsjp's journal

21 February 2016

Had a pretty good week... :-)
on diet Calorie Count  

25 January 2016

Had a pretty long week. 4 road trips and not eating the best but was still able to drop 2 more pounds... Made my first 5 mile run in 3 years... :-) I ...
on diet Calorie Count  

mathewsjp's Recent Food & Exercise

mathewsjp's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

mathewsjp's Recent Activity

mathewsjp's Own Activity

mathewsjp recorded a Weight Entry at 216.0 lb.

mathewsjp's Buddies

No recent activity.

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