Start Weight:(28 Jul 10) 193.0 lb
Current Weight:(28 Nov 15) 228.0 lb
Goal Weight:180.0 lb
following: Calorie Count
performance: gaining 0.1 lb a week

FatSecret member since: 27 Jul 10

mathewsjp's Weight History

mathewsjp's Latest Member Challenges

  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
  10 lbs in 10 weeks
status: Completed
ended: 08 Nov 10
view progress

mathewsjp's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

mathewsjp's Latest Posts

How Often Do you weigh yourself?
posted 27 Jul 2010, 13:07
mathewsjp has submitted 1 post

Other Related Links


Calorie Count

mathewsjp's journal

28 November 2015

Just getting back to working out... TDY for 6 months and really need to get back to the gym.
on diet Calorie Count  gaining 0.1 lb a week

08 September 2013

just getting back to it. had to make some changes. was going in the wrong direction
on diet Calorie Count  gaining 0.2 lb a week

mathewsjp's Recent Food & Exercise

mathewsjp's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

mathewsjp's Recent Activity

mathewsjp's Own Activity

mathewsjp recorded a Journal Entry and a Weigh In at 228.0 lb.

mathewsjp's Buddies

No recent activity.

Other Member Diet Recent Activity

chefquiche recorded a Weigh In at 238.0 lb.
billtech66 supported Jules_AW's Journal Entry.
FatGirlJenny and Precious97 are now buddies.
SaraKeely recorded a Weigh In at 210.0 lb.
Gammie57 commented on Jules_AW's Journal Entry.
Mousy1109 supported AmberLaine's Journal Entry.
Ianaday updated their Food Diary.
emill4872 updated their Food Diary.