Start Weight:(28 Jul 10) 193.0 lb
Current Weight:(08 Sep 13) 220.0 lb
Goal Weight:180.0 lb
following: Calorie Count
performance: gaining 0.2 lb a week

FatSecret member since: 27 Jul 10

mathewsjp's Weight History

mathewsjp's Latest Member Challenges

  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
  10 lbs in 10 weeks
status: Completed
ended: 08 Nov 10
view progress

mathewsjp's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

mathewsjp's Latest Posts

How Often Do you weigh yourself?
posted 27 Jul 2010, 13:07
mathewsjp has submitted 1 post

Other Related Links


Calorie Count

mathewsjp's journal

08 September 2013

just getting back to it. had to make some changes. was going in the wrong direction
on diet Calorie Count  gaining 0.2 lb a week

27 December 2012

Getting ready to run my next half marathon and I need to get back in shape. I have been slacking off due to work but I know thats just my excuse. I had ...
on diet Calorie Count  gaining 0.4 lb a week

mathewsjp's Recent Food & Exercise

mathewsjp's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

mathewsjp's Recent Activity

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Other Member Diet Recent Activity

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LO-Carb Karen supported NomadMike56's Journal Entry.
At It Again 2015 updated their Food Diary.
hkjellybean123 recorded a Journal Entry.
christinacardillo recorded a Weigh In at 137.0 lb.