mathewsjp
Joined July 2010
Posts
48
Following
0
Followers
2
Weight History

Start Weight
231.0 lb
Lost so far: 15.0 lb

Current Weight
216.0 lb
Performance: losing 0.1 lb a week

Goal Weight
190.0 lb
Still to go: 26.0 lb

mathewsjp's Weight History


mathewsjp's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
  
265
  10 lbs in 10 weeks
status: Completed
ended: 08 Nov 10
view progress
 


mathewsjp's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

mathewsjp's Latest Posts

How Often Do you weigh yourself?
Weekly
posted 27 Jul 2010, 13:07
mathewsjp has submitted 1 post

Other Related Links

Members

Calorie Count


mathewsjp's journal

21 February 2016

Had a pretty good week... :-)
on diet Calorie Count  

25 January 2016

Had a pretty long week. 4 road trips and not eating the best but was still able to drop 2 more pounds... Made my first 5 mile run in 3 years... :-) I ...
on diet Calorie Count  

mathewsjp's Recent Food & Exercise


mathewsjp's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

mathewsjp's Recent Activity

mathewsjp's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sydvicious9127 recorded a Journal Entry and a Weight Entry at 199.0 lb.
pierrott updated their Food Diary.
NowIunderstand recorded a Journal Entry.
Rocio66 updated their Food Diary.
Trucker Larry supported Betswils's Journal Entry.
Kppgreen recorded a Journal Entry.
ls0201 updated their Food Diary.
Topher2112 updated their Food Diary.