| January 2023 |
| Sat 7th: |
271 *
|
14%
|
fat: 6.60g |
| |
protein: 16.01g |
| |
carbs: 38.63g |
|
-
|
-
|
| January 2017 |
| Thu 26th: |
1888 *
|
94%
|
fat: 78.51g |
| |
protein: 89.82g |
| |
carbs: 231.45g |
|
3225*
|
 1337
|
| Wed 25th: |
1844 *
|
92%
|
fat: 54.87g |
| |
protein: 82.91g |
| |
carbs: 255.89g |
|
2814*
|
970
|
| Tue 24th: |
2137 *
|
107%
|
fat: 86.24g |
| |
protein: 126.33g |
| |
carbs: 205.70g |
|
3187*
|
1050
|
| Mon 23rd: |
1746 *
|
87%
|
fat: 67.31g |
| |
protein: 108.57g |
| |
carbs: 179.20g |
|
3349*
|
1603
|
| October 2016 |
| Sat 8th: |
315 *
|
16%
|
fat: 4.53g |
| |
protein: 20.30g |
| |
carbs: 52.04g |
|
-
|
-
|
| May 2016 |
| Sun 1st: |
423 *
|
21%
|
fat: 11.24g |
| |
protein: 25.37g |
| |
carbs: 57.12g |
|
-
|
-
|
| April 2016 |
| Sat 2nd: |
387 *
|
19%
|
fat: 8.26g |
| |
protein: 22.97g |
| |
carbs: 58.93g |
|
-
|
-
|
| Fri 1st: |
1760 *
|
88%
|
fat: 62.84g |
| |
protein: 65.67g |
| |
carbs: 241.22g |
|
3294*
|
1534
|
| March 2016 |
| Fri 25th: |
1562 *
|
78%
|
fat: 48.14g |
| |
protein: 86.17g |
| |
carbs: 203.13g |
|
3199*
|
1637
|
| Wed 16th: |
1809 *
|
90%
|
fat: 46.96g |
| |
protein: 181.75g |
| |
carbs: 164.77g |
|
3215*
|
1406
|
| Tue 15th: |
1588 *
|
79%
|
fat: 39.69g |
| |
protein: 89.23g |
| |
carbs: 229.08g |
|
3489*
|
1901
|
| Mon 14th: |
1648 *
|
82%
|
fat: 51.45g |
| |
protein: 100.02g |
| |
carbs: 200.67g |
|
2604*
|
956
|
| Sun 13th: |
1467 *
|
73%
|
fat: 44.08g |
| |
protein: 61.01g |
| |
carbs: 214.02g |
|
4172*
|
2705
|
| Sat 12th: |
1544 *
|
77%
|
fat: 39.07g |
| |
protein: 114.04g |
| |
carbs: 190.32g |
|
3375*
|
1831
|
| Fri 11th: |
1641 *
|
82%
|
fat: 55.25g |
| |
protein: 108.76g |
| |
carbs: 183.42g |
|
2617*
|
976
|
| Thu 10th: |
1730 *
|
86%
|
fat: 34.76g |
| |
protein: 190.12g |
| |
carbs: 159.60g |
|
3423*
|
1693
|
| Wed 9th: |
1179 *
|
59%
|
fat: 22.36g |
| |
protein: 105.20g |
| |
carbs: 144.62g |
|
2966*
|
1787
|
| Tue 8th: |
1950 *
|
98%
|
fat: 62.56g |
| |
protein: 123.35g |
| |
carbs: 231.66g |
|
3407*
|
1457
|
| Mon 7th: |
1384 *
|
69%
|
fat: 43.16g |
| |
protein: 97.82g |
| |
carbs: 157.47g |
|
2617*
|
1233
|
