matezka - Member

matezka

Joined September 2015

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Weight History

Start Weight

116.8 lb

Lost so far: 2.2 lb

Current Weight

119.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

110.2 lb

Still to go: 8.8 lb

matezka's Weight History

cals: 272kcal | fat: 6.61g | carbs: 46.07g | prot: 7.17g

Facile gâteau léger aux pommes.

cals: 491kcal | fat: 37.60g | carbs: 8.80g | prot: 27.66g

Des crevettes roses dans une sauce coco/curry.

cals: 152kcal | fat: 1.47g | carbs: 29.17g | prot: 5.89g

Ce gâteau va devenir un classique à la maison.

cals: 91kcal | fat: 0.77g | carbs: 4.63g | prot: 15.33g

Des nuggets croustillants au poulet allégés en matière grasse.

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