Start Weight:(19 Jun 12) 240.0 lb
Current Weight:(13 May 14) 201.0 lb
Goal Weight:175.0 lb
following: Fat Flush Plan
performance: losing 0.3 lb a week

FatSecret member since: 20 Feb 07

massenr's Weight History

massenr's Latest Member Challenges

  30 Day Reboot Juice Fast
status: Completed
ended: 05 May 13
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Fat Flush Plan

massenr's journal

30 January 2013

Yesterday, went to my friend's job and walked 5-flights of stairs and walked 7 laps around the building. No excuses, exercise is a MUST. My body is f ...
on diet Fat Flush Plan  

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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Fat Flush Plan Recent Activity

mdgardengirl recorded a Weigh In at 200.0 lb.
Crisnandrarm recorded a Weigh In at 130.1 lb.
Doublube recorded a Journal Entry and a Weigh In at 154.0 lb.
kimberly rae supported glen's Journal Entry.
Johnita recorded a Weigh In at 116.0 lb.
kc5323 added luisahindle's Almond Bread recipe to their cook book.
Mick recorded a Weigh In at 223.5 lb.
lpinkley joined challenge Track It or Back Track - Daily Accountability.