massenr

Start Weight:(19 Jun 12) 240.0 lb
Current Weight:(08 Nov 16) 191.8 lb
Goal Weight:175.0 lb
following: Fat Flush Plan
performance: losing 0.2 lb a week

FatSecret member since: 20 Feb 07

massenr's Weight History


massenr's Latest Member Challenges

21
  30 Day Reboot Juice Fast
status: Completed
ended: 05 May 13
view progress
 
 



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massenr's journal

30 January 2013

Yesterday, went to my friend's job and walked 5-flights of stairs and walked 7 laps around the building. No excuses, exercise is a MUST. My body is f ...
on diet Fat Flush Plan  

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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Fat Flush Plan Recent Activity

jlokatt recorded a Weight Entry at 192.4 lb.
Goalsdream recorded a Weight Entry at 123.0 lb.
caribbeanlady submitted a diet Tip.
Dexter Norville recorded a Weight Entry at 165.0 lb.
Doublube recorded a Weight Entry at 165.0 lb.
Dute1 supported kathleenscanlan's Journal Entry.
mrsfergie recorded a Weight Entry at 157.0 lb.
aidagaytan recorded a Weight Entry at 147.0 lb.