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06 May 2013

Weigh-in: 208.4 lb lost so far: 31.6 lb still to go: 33.4 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 3.5 lb a week

02 May 2013

Weigh-in: 210.4 lb lost so far: 29.6 lb still to go: 35.4 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 1.2 lb a week

18 April 2013

Weigh-in: 212.8 lb lost so far: 27.2 lb still to go: 37.8 lb Diet followed poorly
   add comment on diet Fat Flush Plan   gaining 0.4 lb a week

20 March 2013

Weigh-in: 211.0 lb lost so far: 29.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 1.7 lb a week

06 March 2013

Weigh-in: 214.4 lb lost so far: 25.6 lb still to go: 39.4 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 0.6 lb a week

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recorded a weigh in at 208.4 lb.
recorded a weigh in at 210.4 lb.
recorded a weigh in at 212.8 lb.
joined Challenge 30 Day Reboot Juice Fast.

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