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maryannec
maryannec
Joined February 2009
Posts
19
Following
0
Followers
0
Weight History
Start Weight
148.0 lb
Lost so far:
0 lb
Current Weight
148.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
120.0 lb
Still to go:
28.0 lb
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maryannec's Weight History
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maryannec's Latest Posts
Mediweightloss clinic
Hi,
Anyone out there that is currently connected with the Mediweightloss clinic? If you are interested
www.mediweightlossclinics.com
. I just started this...it's pretty hard core but well worth it. My friend lost 21 lbs. in 6 weeks and I am more than determined to do something similar myself!
If anyone is out there that is currently on this same diet, send me a message... I need some support
maryannec
posted
28 Mar 2009, 04:13
Need some support!
Thanks for the support! I will keep updating...hopefully I will be successful! =)
posted
18 Feb 2009, 18:16
Need some support!
So yesterday (2/17/09) was the first day that I started EXTREME FAT SMASH DIET. I have realized how much weight I have gained in the past year and I think I am starting to get tired of the comments of "oh you look like you've gained some weight." I'm 4'10" but weight 137 which may not seem much to some or I look average but it kills me because I know there is a healthier and thinner me underneath this body! It's going to take me a lot of discipline getting through this diet. My goal weight for now is 115 which seems pretty reasonable IF I can get through these 3 weeks.
So far, I've already fell off and had a cup of cream of mushroom soup and ate a couple macadamia nuts. Maybe it's just me but I'm finding it hard to NOT have hunger pangs in between meals. I'm also wondering if the recipes in back of the book can be used as recipes for the meals.
Can anyone help in supporting me through this? I'd really appreciate it!
posted
18 Feb 2009, 02:54
maryannec has submitted 3 posts
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maryannec's Recent Food & Exercise
1 serving Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa)
1
cup
Coffee (Brewed From Grounds)
1 serving Total 0% Greek Yogurt with Mango Guanabana
Exercise machine (moderate)
Boxing
Bicycling (leisurely) - <10/mph
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maryannec's Groups
4 Hour Body People
Disciples of Tim Ferriss
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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