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markh251
markh251
Joined March 2011
Posts
34
Following
0
Followers
0
Weight History
Start Weight
332.0 lb
Lost so far:
30.3 lb
Current Weight
301.7 lb
Performance:
losing 0.1 lb a week
Goal Weight
210.0 lb
Still to go:
91.7 lb
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markh251's Weight History
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markh251's Recent Food & Exercise
4 large Boiled Egg
2
medium whole
Tomatoes
2 servings Happy Farms Light Spreadable Cheese Wedges
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
view diet calendar
markh251's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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