marissilveira - Member

marissilveira

Joined November 2016

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Weight History

Start Weight

187.4 lb

Lost so far: 23.1 lb

Current Weight

164.2 lb
Performance: gaining 0.3 lb a week

Goal Weight

144.4 lb

Still to go: 19.8 lb

Peixetariana.

marissilveira's Weight History

	moniquedeyse
	last weighin: gaining 0.5 lb a week

	davydcabral
	last weighin: gaining 10.8 lb a week

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cals: 224kcal | fat: 20.24g | carbs: 3.00g | prot: 6.47g

Bolo para cetogênico para pessoas em dieta LCHF.

cals: 189kcal | fat: 18.70g | carbs: 3.16g | prot: 2.83g

Doce cremoso, sem carboidratos.

view complete cookbook