Start Weight:(30 Jan 13) 169.0 lb
Current Weight:(14 Mar 14) 154.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 0.0 lb a week

I was on Atkins twice before. Lost 30 lbs first time and 15 last time. Now I am willing to admit that I have to stay on Atkins always. A choice I have made recently.

I began this last time on Jan. 13th 2013. Hope to lose 30 lbs by end of year and then maintenance for the rest of my life. I have so much energy, and am seeing my old figure reemerge. Good, good feeling.

Thanks and gratitude to you all for your support and guidance. Margiejjjj

FatSecret member since: 30 Jan 13

margiejjjj's Weight History

margiejjjj's Latest Posts

Going to reach my goal this year!
I haven't lost 20 lbs yet but I am on my way. I know it can be done. I am hoping to lose 30 by the end of the year. I'm not putting any pressure on myself. I have come across some stumbling blocks: Atkins Bars are not for me. Discovering that and correcting put me behind schedule about 8 days. And exercise is not an option. I read somewhere that if one strove to get their heartrate up for 3 mins 3 times a day that was better than nothing. Some days that's about all I can manage. Good luck. I am usually around if you need a buddy but I don't post much. Good Luck. You can do it. I know I can too.

Whew!! I finally begun.
SW: 179
CW: 164
Mini Goal: 150
Final Goal: 135

Go Margie Go
posted 11 Feb 2013, 20:46
margiejjjj has submitted 1 post

Other Related Links



margiejjjj's journal

30 January 2013

on diet Atkins  

margiejjjj's Recent Food & Exercise

margiejjjj's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

margiejjjj's Recent Activity

margiejjjj's Own Activity

No recent activity.

margiejjjj's Buddies

No recent activity.

Atkins Recent Activity

Pittypatter recorded a Weigh In at 230.0 lb.
At It Again 2015 updated their Food Diary.
ioaq5100 updated their Food Diary.
alphamares commented on redgirl1974's Journal Entry.
critical251001 commented on redgirl1974's Journal Entry.
BulletProof3 commented on redgirl1974's Journal Entry.
LO-Carb Karen commented on their Journal Entry.
pattychaney updated their Food Diary.