Joined January 2013
Weight History

Start Weight
169.0 lb
Lost so far: 15.0 lb

Current Weight
154.0 lb
Performance: losing 0.0 lb a week

Goal Weight
145.0 lb
Still to go: 9.0 lb
I was on Atkins twice before. Lost 30 lbs first time and 15 last time. Now I am willing to admit that I have to stay on Atkins always. A choice I have made recently.

I began this last time on Jan. 13th 2013. Hope to lose 30 lbs by end of year and then maintenance for the rest of my life. I have so much energy, and am seeing my old figure reemerge. Good, good feeling.

Thanks and gratitude to you all for your support and guidance. Margiejjjj

margiejjjj's Weight History

margiejjjj's Latest Posts

Going to reach my goal this year!
I haven't lost 20 lbs yet but I am on my way. I know it can be done. I am hoping to lose 30 by the end of the year. I'm not putting any pressure on myself. I have come across some stumbling blocks: Atkins Bars are not for me. Discovering that and correcting put me behind schedule about 8 days. And exercise is not an option. I read somewhere that if one strove to get their heartrate up for 3 mins 3 times a day that was better than nothing. Some days that's about all I can manage. Good luck. I am usually around if you need a buddy but I don't post much. Good Luck. You can do it. I know I can too.

Whew!! I finally begun.
SW: 179
CW: 164
Mini Goal: 150
Final Goal: 135

Go Margie Go
posted 11 Feb 2013, 20:46
margiejjjj has submitted 1 post

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30 January 2013

on diet Atkins  

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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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