marcie99 - Member

marcie99

Joined April 2010

Posts

Following

Followers

Weight History

Start Weight

315.0 lb

Lost so far: 30.0 lb

Current Weight

285.0 lb
Performance: losing 0.7 lb a week

Goal Weight

260.0 lb

Still to go: 25.0 lb

marcie99's Weight History

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marcie99's Latest Member Challenges

8 Glasses a day

status:	Completed
ended:	14 Nov 11
view progress

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Following

	BekkaL85
	last weighin: losing 3.0 lb a week

	PinkPassionDiva
	last weighin: steady

	Shantelren
	only visible to followers

marcie99's Latest Photos

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in group
Atkins makes me feel good!
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marcie99's Cookbook

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g

Spicy Beef, Broccoli and Snow Pea Stir Fry

A real stir fry recipe favorite that's sure to please.

cals: 616kcal | fat: 13.55g | carbs: 40.08g | prot: 81.96g

Beef Taco Salad

A quick and easy taco salad for lunch or dinner.

view complete cookbook

marcie99's Latest Posts

Working up to The Weekend
So this coming weekend is Thanks-Giving... AND I am throughing a surprise birthday party for my sister.... I am already nervous about the lack of excersize and the probability of not eating correctly. I think it would be way easier if we were staying at home but we are not... Off to my sister/moms town for the entire weekend.. We will be very busy so I am thinking that we will not get in any workouts...
Any tips or suggestions.....

posted 04 Oct 2011, 10:20

HEllo
Hello,
I am also counting calories!! It is working great for me so far... Down 14 pounds in 4 weeks and feeling great!
My biggest tip is to make sure that you log EVERYTHING that goes into your mouth!!! as well as any excercise that you do!
There is a lot of great support on the website!!!

posted 29 Sep 2011, 11:02

Have a couple questions..
Thank you to all the great posts... I am well aware that 85 lbs will not go away as fast as I would like, but I also now know that this is not a diet that I am on... I am on a lifestyle change and I plan to stick with it for the rest of my life.... I have tried the Atkins diet many many times and every time I do not succeed because I cannot commit to low carb diets.
I have to agree with the low calorie posts that it is working for me and I am feeling a lot better on this "diet" then I have ever felt before on any other diet that I have been on before...

I AM HAPPY TO COUNT CALORIES RIGHT ALONG WITH COUNTING POUNDS LOST

posted 15 Sep 2011, 16:55

Daily Mantras
My husband and I have been working on a "healthy lifestyle" AKA weight loss, and when the scale does not move for us we always tell each other that we are still doing the right thing... Eating healthy and working out is a H$%L of a lot more then we were doing before.... And it totally helps motivate us....

posted 15 Sep 2011, 10:12

Hello everybody
All the best to you and your journey!!!
Away to the muffin tops!!!!

posted 15 Sep 2011, 10:07

marcie99 has submitted 5 posts

marcie99's Recent Food & Exercise

	3 servings Kraft Smooth Peanut Butter
	2 servings Quaker Rice Cakes
	1 serving Becel Olive Oil Margarine
	Running - 6/mph
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph