manojs's Journal, 04 April 2013

Back to track , lets see me or diet :). Today got up with fresh mind and went for walking , and did few exercise in the evening,maintained proper diet..........

Its pleasure to have buddies like gabby and kingkeld ...
175.9 lb Lost so far: 17.9 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.
on diet manojs's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



manojs's weight history


manojs's Recent Activity

manojs's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Debbie Cousins recorded a Journal Entry.
irisdumitrescu recorded a Weight Entry at 151.0 lb.
deanharris updated their Food Diary.
crstlgls commented on xanderjoey's Journal Entry.
tommyd78 recorded a Weight Entry at 296.6 lb.
Chowd recorded a Weight Entry at 175.6 lb.
grand89 supported veggieKaTe's Journal Entry.
hunterrider recorded a Weight Entry at 155.4 lb.