manda jean

Start Weight:(11 Jan 12) 224.0 lb
Current Weight:(20 Jul 12) 218.6 lb
Goal Weight:150.0 lb
following: manda jean's own diet
performance: losing 0.0 lb a week

FatSecret member since: 15 Sep 10

manda jean's Weight History


manda jean's Latest Member Challenges

176
  Hogwarts Challenge
status: Completed
ended: 14 May 12
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220
  Biggest Loser 2
status: Completed
ended: 09 Apr 12
view progress
 


manda jean's Cookbook

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 326kcal | fat: 21.99g | carbs: 19.44g | prot: 13.54g
Tuna Burgers
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
cals: 294kcal | fat: 11.73g | carbs: 30.36g | prot: 14.22g
Turkey Taco Rice
Taco rice made with ground turkey and cheese.
cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g
Mexican Rice Stuffed Peppers
Yummy Mexican brown rice stuffed red bell peppers.
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