mamba4ever - Member

mamba4ever

Joined January 2012

Posts

Following

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Weight History

Start Weight

232.0 lb

Lost so far: 43.0 lb

Current Weight

189.0 lb
Performance: losing 0.1 lb a week

Goal Weight

185.0 lb

Still to go: 4.0 lb

mamba4ever's Weight History

622

Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)

	loveshope26
	last weighin: gaining 0.1 lb a week

My Diet makes me sleepy
I once read that low Carb diet's would make you lethargic and sleepy, since the brain needs carbs to function.

posted 06 Jan 2012, 12:52

mamba4ever has submitted 1 post

	1 serving IHOP Belgian Waffle Combo
	1 serving Bob Evans Grilled Chicken Tenders
	1 cup Pepper Steak
	Standing
	Walking (moderate) - 3/mph
	Desk Work

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.