mama 2 - Member

mama 2

Joined June 2014

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Following

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Weight History

Start Weight

178.6 lb

Lost so far: 0 lb

Current Weight

178.6 lb
Performance: losing 0.9 lb a week

Goal Weight

143.3 lb

Still to go: 35.3 lb

mama 2's Weight History

	janjonker
	last weighin: gaining 4.6 lb a week

	muts1972
	last weighin: gaining 0.4 lb a week

cals: 199kcal | fat: 11.88g | carbs: 3.48g | prot: 20.34g

Lekker als lunch.

cals: 349kcal | fat: 20.92g | carbs: 36.73g | prot: 7.90g

Lekker frisse salade om mee te lunchen of voor bij de avondmaaltijd.

view complete cookbook

	1 serving AH Zandkoekjes
	1 serving Weight Care Drinkmaaltijd Yoghurt-Bosvruchten
	1 serving Sultana Fruitbiscuit Appel
	Housework
	Boxing
	Bicycling (slow) - 11/mph