Date started: 01 Apr 14

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 164.7 lb
09 Dec 15	162.7 lb	Not Applicable
18 Nov 15	161.6 lb	Reasonably Well
13 Nov 15	162.0 lb	Poorly
31 Oct 15	162.0 lb	Reasonably Well
24 Oct 15	163.4 lb	Reasonably Well
10 Oct 15	159.0 lb	Reasonably Well
04 Oct 15	160.3 lb	Reasonably Well
20 Sep 15	161.2 lb	100%
02 Sep 15	161.8 lb	Reasonably Well
24 Aug 15	160.5 lb	Poorly
23 Jul 15	159.6 lb	Not Applicable
27 Jun 15	159.4 lb	Poorly
14 Jun 15	155.6 lb	Reasonably Well
20 May 15	156.1 lb	Reasonably Well
06 May 15	157.4 lb	Poorly
29 Apr 15	155.0 lb	Reasonably Well
22 Apr 15	155.2 lb	Reasonably Well
15 Apr 15	155.2 lb	Poorly
29 Mar 15	150.6 lb	Reasonably Well
15 Mar 15	151.7 lb	Reasonably Well
11 Mar 15	153.4 lb	Reasonably Well
18 Feb 15	154.8 lb	Reasonably Well
04 Feb 15	156.1 lb	Reasonably Well
21 Jan 15	153.9 lb	Reasonably Well
08 Jan 15	154.8 lb	Reasonably Well
02 Jan 15	156.3 lb	Reasonably Well
30 Dec 14	157.9 lb	Poorly
24 Dec 14	155.4 lb	Reasonably Well
26 Nov 14	153.9 lb	Reasonably Well
26 Oct 14	152.1 lb	Poorly
06 Oct 14	153.0 lb	Reasonably Well
27 Sep 14	151.5 lb	Reasonably Well
07 Sep 14	152.1 lb	Reasonably Well
30 Aug 14	153.2 lb	Reasonably Well
14 Aug 14	151.7 lb	Reasonably Well
07 Aug 14	151.0 lb	Reasonably Well
01 Aug 14	151.5 lb	Reasonably Well
27 Jul 14	153.4 lb	Reasonably Well
20 Jul 14	152.8 lb	Reasonably Well
10 Jul 14	152.8 lb	Reasonably Well
05 Jul 14	155.6 lb	Not Applicable
29 Jun 14	150.6 lb	Reasonably Well
20 Jun 14	150.6 lb	Reasonably Well
15 Jun 14	151.9 lb	Poorly
07 Jun 14	150.1 lb	Reasonably Well
29 May 14	150.8 lb	Poorly
21 May 14	151.9 lb	Reasonably Well
11 May 14	151.9 lb	Poorly
05 May 14	150.1 lb	Reasonably Well
24 Apr 14	150.1 lb	Reasonably Well
19 Apr 14	150.6 lb	Reasonably Well
13 Apr 14	151.9 lb	Poorly
05 Apr 14	150.6 lb	Reasonably Well
01 Apr 14	164.7 lb	Not Applicable

Date started: 09 Jan 14

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 162.0 lb
16 Mar 14	149.9 lb	Reasonably Well
08 Mar 14	148.8 lb	Reasonably Well
27 Feb 14	156.5 lb	Reasonably Well
14 Jan 14	160.5 lb	Reasonably Well
09 Jan 14	162.0 lb	Reasonably Well