malindapugh-miller
Joined May 2015
Posts
16
Following
2
Followers
3
Weight History

Start Weight
185.0 lb
Lost so far: 8.0 lb

Current Weight
193.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
120.0 lb
Still to go: 73.0 lb
Mother of eight. I enjoy nature and crafts

malindapugh-miller's Weight History


malindapugh-miller's Latest Member Challenges

79
  10 lbs in month
status: Completed
ended: 07 Jun 15
view progress
 
 


Following

jg100gone
last weighin: losing 1.4 lb a week Down
 
cathleenM
only visible to followers


malindapugh-miller's Cookbook

cals: 295kcal | fat: 9.56g | carbs: 31.40g | prot: 16.88g
Big Beef Pot Pie
This beef pot pie is just delicious.
cals: 380kcal | fat: 19.01g | carbs: 38.86g | prot: 19.58g
Spinach Salad with Chicken
A quick spinach salad with skinless chicken.
cals: 217kcal | fat: 2.30g | carbs: 30.87g | prot: 16.57g
Chicken Noodle Soup
A warming and wholesome chicken noodle soup recipe.
cals: 595kcal | fat: 25.48g | carbs: 63.06g | prot: 26.93g
Zesty Chicken Breasts
An easy delicious meal that even kids love.
cals: 162kcal | fat: 6.28g | carbs: 1.93g | prot: 24.43g
Salmon Cakes
Salmon cakes made with canned salmon and no bread crumbs.
view complete cookbook

malindapugh-miller's Latest Posts

daily burn
I wish I could connect what I do on daily burn to my exercise here.
posted 20 May 2015, 00:47
malindapugh-miller has submitted 1 post

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