maitozac - Member

maitozac

Joined May 2010

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Weight History

Start Weight

150.8 lb

Lost so far: 8.3 lb

Current Weight

142.5 lb
Performance: gaining 2.0 lb a week

Goal Weight

145.0 lb

Still to go: 2.5 lb

maitozac's Weight History

	1 serving Uncle Ben's Ready Whole Grain Medley - Quinoa & Brown Rice
	1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
	1 1/2 servings Kirkland Signature Raw Tail-on Shrimp
	Golf (walking)
	Bicycling (leisurely) - <10/mph
	Walking (exercise) - 3.5/mph