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maitozac
maitozac
Joined May 2010
Posts
87
Following
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Weight History
Start Weight
150.8 lb
Lost so far:
8.3 lb
Current Weight
142.5 lb
Performance:
gaining 2.0 lb a week
Goal Weight
145.0 lb
Still to go:
2.5 lb
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maitozac's Weight History
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maitozac's Recent Food & Exercise
1 serving Uncle Ben's Ready Whole Grain Medley - Quinoa & Brown Rice
1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
1 1/2 servings Kirkland Signature Raw Tail-on Shrimp
Golf (walking)
Bicycling (leisurely) - <10/mph
Walking (exercise) - 3.5/mph
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